CHICKEN THIGHS with ROASTED VEGETABLES Eating healthy means eating delicious. This recipe is the 80% of my 80/20 lifestyle—full of flavor and packed with nutrients. ✅Under 500 calories, high in fiber, a solid source of protein, and low glycemic—so it won’t spike your blood sugar. It’s comfort food you can feel great about. ✅Head to my website for this recipe and more! eatmoveglow lowglycemic over healthydinner protein fiber fitnessover50 healthyaging lowcaloriemeals antiinflamatoryfoods strongwomen bloodsugar