I’ve been getting a lot of questions about my hair lately… so let’s talk about what I’m actually doing 👀✨ Because this isn’t a “one magic product” situation — it’s consistency, routine, and taking care of it from the inside and outside. Lately I’ve been focused on a few things: ✨ Scalp health I’ve been using my red light cap from @higherdose — it’s easy, hands-free, and something I can actually stay consistent with (which we know is key). ✨ Supporting from within I take @nutrafol daily because healthy hair starts internally — hormones, stress, all of it matters more than we think. ✨ And full transparency I do have a few ultra tip extensions mixed in for a little added volume/length — but my focus has really been on growing and strengthening my natural hair underneath 🤍 Nothing overnight. No quick fixes. Just showing up for the routine… and letting it do its thing. If you’ve been dealing with thinning, shedding, or just want fuller, healthier hair — this is what I’m currently loving. Saving this so I stay consistent… and maybe you will too 😉 Use code BIKINISLAYER for @higherdose @nutrafol is currently 25% off sitewide (no code needed!) HairRoutine HairGrowthJourney WellnessFromWithin Over40Beauty NicoleColeeStyle LTKOver40 LTKselfcare LTKdayinmylife