I’ve been consistently moving and upping the intensity this month— I’m SO glad I found STAND+ recovery slides! They mild to your feet and the dual cushion technology helps alleviate the stress on my feet and joints! Need to get my hubs a pair for after his big lifting days! True size, if between, go up! Lots of colors and other sizes on their site! Oh and did I mention waterproof? LTKMidsize LTKselfcare LTKmomlife