The New Menopause: Navigating Your … curated on LTK

Every woman needs to read this! Written by the # 1 menopause doctor in the country -- this guidebook is so important for all of us to read. Dr. Mary Claire Haver has done all the work to help all of us navigate the perimenopause and menopause journey. #LTKGiftGuide

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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts | Amazon (US)

My favorite scarf for all the things! I wore this at my daughter's lacrosse game and then out to lunch. I love it! The color is perfect and it's the softest too. Folds up easily to fit in my purse. Use code CLARKE20 to save 20% off at checkout!🩷

#LTKGiftGuide #LTKStyleTip #LTKSeasonal

Just say yes to this dress!🩵
100% cotton fabric and love the printed design. Great for all the events & parties
Plus it has POCKETS!

#LTKSeasonal #LTKParties #LTKFindsUnder100

What The Foundation is a tinted moisture balm meets traditional foundation with light-medium, buildable coverage. Its ultra-nourishing formula blends seamlessly into the skin, leaving you with an even, fresh complexion that looks like your skin on its best day. WTF works flawlessly! I'm using the shade "FAIR."

#LTKBeauty #LTKGiftGuide

Trendy and flattering! I love this strapless one-piece suit. It is so soft too and this sky blue color is just perfect! It comes with removable behind the neck straps for support. Use NINA20 to save 20% off at checkout 🩵🩵🩵(runs TTS)

#LTKGiftGuide #LTKSwim #LTKSeasonal

This one-shoulder swim suit is so flattering! It is both feminine and supportive in all the ways! The black suit is classic style. Use code NIN20 to save 20% off at checkout☀️🕶️ (runs TTS)

#LTKSeasonal #LTKSwim #LTKGiftGuide

A natural deodorant that also works well -- but make it chic! My bestie recommended this Corpus deodorant & now I'm really liking it.
Off the bat, the first thing I noticed upon opening the product was the lovely scent. It’s amazing. The buttery-smooth, water-based vegan formula is free of talc, parabens and phthalates, and it has been holding up in my workouts too! Clean beauty for the win. No wonder this product is a cult favorite!

#LTKBeauty #LTKFitness #LTKGiftGuide

Using this frother is how you will elevate your coffee or matcha in seconds!!! I love mine so much for using my collagen and my almond milk. You are your own barista!

#LTKGiftGuide #LTKHome

A must read for all parents!
This is a huge best seller and I strongly recommend this book to parents who are navigating parenting in the digital age. We all need to hear Jonathan Haidt's important research and his sound advice about how to find a way forward.

#LTKGiftGuide #LTKFamily #LTKKids

⚓️Nomad Sailor Denim – with patch pockets and flare—crafted for the sea-inspired souls. If you’re an adventurer at heart, this jean is the timeless maritime style you’ve been waiting for. These jeans are made with flexible, 4-way stretch technology and a design reminiscent of sailor uniforms. These jeans are so flattering and so on trend! Use code CLARKE20 to save 20% at checkout >> winning🩵(run TTS) #LTKtravel #LTKstyletip

#LTKGiftGuide

I love my rebounder so much!
The lymphatic system is a critical part of the immune system and rebounding 3-5 times per week at least 10 minutes long can be beneficial. When you jump, your body's natural movement stimulates these valves between cells to open up so that waste products like toxins or medicines may be pulled out while oxygen enters in their place along with nutrients from blood flow around it all happening right now! If you want an injury free workout routine then rebounding will help with less risk than other types of exercise such as running/jogging, rebounding allows us all some extra freedom while still getting our sweat sessions in💪🏻💪🏻💪🏻💪🏻💪🏻

#LTKActive #LTKGiftGuide #LTKfitness

I love these CLEAN products for my home! Shown here are the cleaning spray and the hand wash- looks great in my kitchen and on all my bathroom sinks too. The Floraco products are always: Phthalate Free, Toxin Free, Mutagen Free, Vegan, Cruelty Free + Carcinogen Free.
Use code CLARKE10 at checkout to save 10% on all Floraco products. 🪴🌱

#LTKfamily #LTKhome #LTKGiftGuide

No more dark circles! No more puffy eyes👀The game-changing, hyaluronic acid eye balm that started it all. Provides a lit-from-within glow while hydrating, cooling plus helping to reduce the look of fine lines & wrinkles around the eyes. Delivers an instant pick-me-up so you look refreshed, feel energized & can glow & get it! I love this product and use it all the time. My husband does too👏🏻👏🏻

#LTKbeauty #LTKGiftGuide

The perfect do it all day & night moisturizer! Blaine and I both use this face cream every day. It is lightweight and helps hydrate and revive any dull & tired skin. It's a 10/10 ⭐️

#LTKGiftGuide #LTKbeauty

We both love this mini dress! It's perfect for all your spring and summer outings and events and parties! It runs TTS 😊I'm in size small & Megan is in size xtra small. We call this our friendship dress!🩵

#LTKSeasonal #LTKparties #LTKGiftGuide

I love this dress so much! Perfect for all the spring and summer parties! This dress runs true to size - I'm wearing size small.🩵

#LTKSeasonal #LTKGiftGuide #LTKparties

✈️Best travel bag and best travel scarf!
The scarf is so lightweight and rolls up to clip onto any bag.
Use CLARKE20 to save 20% at checkout for the scarf or anything on the MERSEA website! #LTKtravel

#LTKGiftGuide

Coffee date with my hubby☕️
I'm wearing this blue shirt dress on repeat now that the weather is finally warmer! I added the cute fisherman cotton sweater over my shoulders in case I got chilly outside. Love this look!
Use code CLARKE20 to save 20% off at checkout! 🩵💙#LTKstyletip

#LTKSeasonal

I love this dress and plan to wear it all the time this spring & summer, including for Mother's Day lunch. "The Alice" is the perfect mini dress for daytime and evening occasions. The pleats, smocking details, deep V-neck and flattering shape make this dress a true showstopper. It is made from a soft, breathable cotton cambric fabric that will keep you cool on a hot summer day.🩵

#LTKSeasonal #LTKparties

I'm trying to wear more skirts this spring and I love this one! The print is perfect!
The elegant skirt features a flattering A-line silhouette, hidden pockets, and an adjustable waist. Pair it with flats and a white tee for a casual daytime look, or dress it up with heels for a sophisticated evening outfit. This skirt is made from a soft, breathable cotton fabric that keeps you cool on a hot summer day. 🩷❤️

#LTKparties #LTKSeasonal

My FIT CHECK here🩵
I wore this outfit to an event this week and I love both the sweater and these jeans. The sweater is cotton and classic style! The jeans are so stretchy and comfy-- made to move in!
Use discount code CLARKE20 to save 20% at checkout. 🩵

#LTKstyletip #LTKover40

These jeans are so comfy, you will want to wear them every day. Designed with travel in mind, this 5-pocket style is made to move wherever you go. This universal mid-rise fit is comfortable and classic. The ultra-stretch denim means you can move around, dance, bend, and even sleep in these jeans. Made in Paraguay, with cutting-edge technology and eco-friendly practices. These run TTS. Use code CLARKE20 to save 20% at checkout! 🩵

#LTKVideo #LTKSeasonal

Cute and casual for spring and summer! This shirt dress is made of soft cotton poplin for a feather-light feel, ensuring you move with elegance. The gathered neckline and rolled cuff sleeves are a sophisticated style to make this dress perfect for any occasion. I'll be wearing this dress all the time. Use code CLARKE20 to save 20% off at checkout!!!! That is good news 💙
(I'm in size XS here)

#LTKSeasonal #LTKGiftGuide #LTKVideo

This floral quilted jacket is so cute and so chic! It is reversible and lightweight. You can wear this for so many occasions, plus the price is right!🌸

I love this pointelle tee with delicate scallops at the edges! It is lightweight and you can dress it up or dress it down. Comfortable enough to wear at home but nice enough to wear out! 🤍🤍

#LTKfindsunder100 #LTKtravel

💪🏻FOR THE MEN💪🏻
Best weighted vest for all the men!
This will help elevate your workouts by burning more calories and building muscle while you do it! My hubby Jeff has this 20 lb. weighted vest. Game changer for us! 👏🏻👏🏻

#LTKGiftGuide #LTKfitness #LTKActive

Perfect dress for spring and summer. I bought this maxi dress for a wedding and I've worn it several times since the wedding. It is so comfy and looks great on everyone!🩷

#LTKparties #LTKSeasonal #LTKwedding

The HOTTEST fitness accessory of 2024🔥The weighted vest is a game changer! It can help you increase your strength and endurance by pushing the intensity of your workout! 💪🏻 I love walking with this weighted vest and I'm getting all my steps in! I got the 12 lb one because my doctor told me to go with 10% of my body weight.

#LTKfitness #LTKfindsunder50

Get yourself a weighted vest!
This adjustable weighted vest can seriously elevate your workout. It's amazing for walking, adding just the right amount of resistance to strengthen your core & build endurance, without risking injuring or pain. Great for our bones too! My favorite menopause doctor recommends the 12lb. one so that's what I have, just FYI. 💪🏻💪🏻

#LTKfindsunder50 #LTKVideo #LTKfitness

This is my happy shade of BLUE 💙
I love this soft sweater from MERSEA so much. Comes in several colors! You might want them all. Get 20% off with my exclusive discount code CLARKE20 at checkout💙

#LTKtravel

#LTKSeasonal

This is the most classic sweater in the best colors of the season. Made for layering, this crewneck pullover takes its color inspiration from the pretty pastel-hued villages that dot Italy’s Amalfi Coast. It is so soft and pairs so well with jeans, shorts or that fun summer skirt.
Use code CLARKE20 to save 20% off at checkout!🩵

#LTKtravel

#LTKSeasonal

Best tote bag! It's so easy to pack and holds everything you need. Plus it's so stylish! Love the stripes!🩵 Use my exclusive discount code CLARKE20 to save 20% at checkout👏🏻👏🏻#LTKswim #LTKtravel

#LTKSeasonal

☀️I love this coverup and this tote bag!
Perfect for beach, pool, resort, etc. The coverup comes in several colors. I'm wearing the size Small. The bag is "totes"
perfect for everything, plus easy to pack and fits so much. 🩵🩷Use code CLARKE20 to save 20% at checkout!

#LTKtravel #LTKover40

#LTKVideo

BEACH / POOL FIT CHECK🩷🩵
My favorite coverup comes in a few colors. This tote bag is super cute and it's reversible and big enough to hold everything! Plus this outfit is easy to pack.
(Use code NINA20 to save 20% at checkout, that's a win☀️)

#LTKtravel #LTKSeasonal