How I’m fueling up with my daily munchies! 🍽️🤤 Discover why I’m all about those 6 small meals over 3 large ones!🍴 1. Small meals keep me energized and satisfied throughout the day. I have trouble eating sometimes, so breaking my meals into more smaller portions instead of larger has really helped my appetite improve.🥪🥙 2. Food isn’t just fuel; it’s a friend that powers me through my day and workouts. Don’t make it your enemy’s try foods that you may not enjoy with different flavors, variations or methods! This keeps me meals fresh, unique and more nutritious !🍗🧆🍝 3. Prioritizing protein, fats, carbs, fruits, and veggies keeps me balanced and feeling my best! DID YOU KNOW, Carbs are actually fruits and veggies too! So having a “no carb diet” can actually hurt you more than it helps! Your bones, joints and eyes will thank you!!🍓🍌🍎 Follow @thereallivb for more lifestyls fitness and wellness tips!! @thereallivb has ALL my workouts!💪🏽💪🏽 @livbcooks has all my recipes ☺️ @c4energy @xtend @cellucor @drinkhappyviking code LIVB saves! EatSmart FuelYourBody NutritionNinja HealthyEating SmallMealsBigImpact ProteinPower FruitAndVeggieLove BalancedDiet WellnessJourney HealthyHabits livbfit