PharmaSue on LTK

One travel essential I never leave home without ✈️🤍

Whether it's a long-haul flight, a road trip, or a full day of exploring, comfort makes all the difference. This Mellow Avio neck pillow has become a staple in my carry-on—it keeps me comfortable on the go and helps me arrive feeling rested and ready for the adventure ahead. 🌎💼

Definitely a travel must-have for our family trips. What’s one item you never travel without? ✨

#LTKstorytime #LTKOver40 #LTKTravel

One travel essential I never leave home without ✈️🤍 Whether it's a long-haul flight, a road trip, or a full day of exploring, comfort makes all the difference. This Mellow Avio neck pillow has become a staple in my carry-on—it keeps me comfortable on the go and helps me arrive feeling rested and ready for the adventure ahead. 🌎💼 Definitely a travel must-have for our family trips. What’s one item you never travel without? ✨ LTKstorytime LTKOver40 LTKTravel

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AVIO x Mellow Sleep Collab | Cloud Travel Pillow | eBay | eBay US

MemoryCloud Travel Pillow - Ultimate Head Support for Airplanes, Cars, Home - Adjustable Grey Neck Cushion with Soft Memory Foam - Comfortable Recline | Wayfair North America

Neck Pillow Airplane for Sleeping, CertiPUR-US® BASF Memory Foam Cooling Travel Pillows for Airplanes, Adjustable Flight Sleep Pillow with Comfortable Breathable Cover, Portable Plane Accessories | Amazon (US)

napfun Neck Pillow for Traveling, Upgraded Travel Neck Pillow for Airplane 100% Pure Memory Foam ... | Amazon (US)

Elevated Americana with a modern twist 🇺🇸 Tailored denim, crisp white trousers, and bold red accessories create a polished holiday look that's chic, timeless, and easy to wear all summer long.

Shop the look here. ✨

#LTKootd #LTKSeasonal #LTKOver40

A fresh take on 4th of July style 🇺🇸 A classic white dress paired with nautical-inspired accessories creates the perfect coastal Americana look for summer celebrations, seaside dinners, and fireworks under the stars.

Shop my curated picks. ✨

#LTKootd #LTKSeasonal #LTKOver40

Classic coastal style never goes out of fashion. This navy gingham midi dress paired with rich brown accessories is the perfect blend of timeless and chic. From summer brunches to seaside strolls, these elevated essentials create an effortless, polished look you'll wear on repeat. Linking all the details ✨

#LTKSeasonal #LTKOver40 #LTKTravel

The perfect light blue eyelet set for summer vacations, brunch dates, and everything in between 💙 Easy to dress up or down and such a chic packing staple. Linking this outfit plus similar pieces that are vacation-ready and suitcase-approved ✈️☀️

#LTKootd #LTKmomlife #LTKOver40

Channeling my inner Blanche from Golden Girls 💋✨

41, 5'6", thriving, confident, and completely comfortable in my own skin. Aging like fine wine, collecting memories instead of regrets, and embracing every chapter with style and grace.

Sharing the look that's making me feel like the main character today—because confidence is always the best accessory. 🥂💕

#LTKootd #LTKmomlife #LTKOver40

The kind of outfit that never goes out of style 🤎✨

A classic black top paired with a flowy mocha maxi skirt creates the perfect elevated neutral look. Finished with simple flats, gold accessories, and a soft rosy lip for that effortless "put together without trying too hard" vibe.

Everything linked here! 🤍

#LTKootd #LTKmomlife #LTKOver40

If there’s one place that made us slow down and truly take it all in, it was Lake Kawaguchiko. 🗻✨

With Mount Fuji standing beautifully in the distance, Oishi Park felt like the perfect escape. We spent the afternoon strolling through the colorful flower fields, admiring the views, and enjoying local ice cream made from ingredients sourced right from the region.

In a trip filled with unforgettable experiences, this was one of those moments that reminded us to simply pause and appreciate where we are. Sometimes the best travel memories aren’t packed itineraries—they’re the quiet moments that stay with you long after you’ve gone home.

Japan, you’re making it really hard to leave. 🇯🇵🩵

#LTKootd #LTKvlog #LTKTravel

Our last big adventure before heading home: a day trip around Mount Fuji 🗻🇯🇵 If you're visiting Japan, I highly recommend a guided bus tour—it’s such an easy way to see several of Mount Fuji’s most iconic viewpoints in a single day. From the peaceful swans at Lake Yamanaka and the crystal-clear springs of Oshino Hakkai to the famous Lawson photo spot, every stop felt straight out of a postcard. We also visited Lake Kawaguchiko, Oishi Park, enjoyed local ice cream made with regional ingredients, and ended the day at two of the most breathtaking viewpoints of the trip: Chureito Pagoda and the picturesque Hikawa Clock Shop streets. Six unforgettable stops, countless photos, and the perfect way to say goodbye to Japan. 🗻✨🤍

#LTKootd #LTKvlog #LTKTravel

A good skincare routine doesn't have to be complicated 🍋💦

After a long day of makeup, travel, and content creation, one of my favorite ways to unwind is with a simple cleanse before the rest of my routine.

Lately, I've been reaching for @GARNIER Micellar Cleansing Water with Vitamin C to gently remove makeup, sunscreen, and daily buildup while leaving my skin feeling refreshed and clean.

As a pharmacist, I love products that make skincare both easy and effective—no harsh scrubbing, no unnecessary steps, just a quick and gentle cleanse at the end of the day. ✨

Have you tried micellar water yet? 💛

#LTKgrwm #LTKselfcare #LTKBeauty

Soft blooms, sunshine, and a powder blue set I'll be wearing on repeat this season 🌿🩵

Exploring the gardens near Osaka Castle surrounded by hydrangeas and wildflowers felt like stepping into a summer daydream. This matching set from Commense is effortlessly feminine, comfortable, and perfect for travel, garden strolls, brunch dates, or everyday summer outfits.

Saving this look for all my soft summer outfit inspiration ✨

#LTKootd #LTKmomlife #LTKOver40

The lip product I've been reaching for nonstop lately 🍓💋

Loving this fig-inspired tint from @EADEM for its rich, natural-looking color and hydrating feel. It adds the perfect wash of color without being sticky and gives that effortless "your lips but better" finish. Whether I'm keeping things minimal or going full glam, it always pulls the look together.

Shop my beauty favorites ✨

#LTKBeauty #LTKKids

Nothing feels better than taking off the day and starting my evening skincare routine ✨🍋

After a long day of makeup, travel, and content creation, I've been reaching for @GARNIER Micellar Cleansing Water with Vitamin C to help remove makeup, sunscreen, and daily buildup with ease. It leaves my skin feeling refreshed, clean, and ready for the rest of my routine—without harsh scrubbing or multiple cleansing steps.

As a pharmacist, I appreciate products that are simple, effective, and easy to incorporate into everyday skincare. This has become a staple in my wind-down routine.

Shop my skincare favorites 💛

#LTKmomlife #LTKselfcare #LTKOver40

Mother-daughter skincare nights are becoming one of our favorite traditions 💕 Matching PJs, lots of laughs, and a little self-care before bedtime. Tonight we're treating our under eyes with Biodance Collagen Eye Patches and soaking in these sweet moments together. @Biodance Store US

The skincare is amazing, but the memories we're making are even better. ✨

#LTKselfcare #LTKBeauty #LTKKids

GRWM for a day exploring Nara Park 🇯🇵✨

Started the morning with soft curls using my @TYMO BEAUTY curler and kept my makeup simple, fresh, and travel-friendly with my favorite L'Oréal Infallible products. I added a little extra glam with my magnetic lashes from Wosado and finished the look with L'Oréal Infallible Lipstick in Breakfast in Bed—the perfect everyday shade.

Today's dress is linked in my Amazon Storefront and was perfect for a full day of walking, sightseeing, and making memories with the family.

Now we're off to Nara to meet the famous bowing deer, explore beautiful temples, and soak in the charm of one of Japan's most historic cities. 🦌✨

Stay tuned for the adventure!

#LTKootd #LTKOver40 #LTKBeauty

Glass skin starts with the right skincare ✨🤍

Lately I've been loving @Biodance Store US for that hydrated, healthy glow. My skin looks smoother, more radiant, and gives that effortless glass skin look we all love. 💧✨

Sharing my favorite skincare find that's been keeping my skin happy lately.

#LTKselfcare #LTKOver40 #LTKKids

Having a princess moment in Nara Park today 👑👸🏻✨

Added some soft, effortless curls with my @TYMO BEAUTY US curler before heading out, and I’m obsessed with how they turned out. The perfect touch for a dreamy day surrounded by the beauty of Nara. 🦌🤍

Who else loves soft curls for vacation days? ✨

#LTKgrwm #LTKootd #LTKBeauty

Kyoto is pure magic ⛩️✨ From peaceful temples to charming streets, every corner feels like a dream. Saving all my favorite spots and outfits from this unforgettable trip.

#LTKootd #LTKOver40 #LTKTravel

Nautical summer style done right ⚓️💙

There's something timeless about crisp blues, fresh whites, and coastal-inspired accessories. This look is perfect for resort days, seaside dinners, vacation strolls, and everything in between.

I'm loving the combination of classic stripes, an easy white skirt, metallic sandals, and woven textures for a polished summer outfit that never goes out of style.

Would you wear this look on vacation? ☀️🌊

#LTKootd #LTKSeasonal #LTKTravel

If your lashes feel short, sparse, or completely hidden, this combo is worth trying 👀✨

I've been loving the @tartecosmetics lash primer paired with their tubing mascara. The primer helps grab every little lash, while the tubing mascara adds length, definition, and stays put all day without smudging.

The result? Lashes that actually look like your lashes—just longer, fuller, and easier to see. 🤎

Perfect for everyday makeup, travel days, and anyone who wants a lifted lash look without falsies.

#LTKootd #LTKOver40 #LTKBeauty

GRWM as we travel from Tokyo to Kyoto 🚄✨

The makeup was the easy part—the real challenge was getting five kids showered, packed, fed, and out the door on time 😅

Tokyo was cool, rainy, and gloomy that morning, so I dressed for comfort knowing we'd be heading straight to Fushimi Inari after arriving in Kyoto. By the time we reached those famous torii gates though? Let's just say Kyoto had other plans... ☀️🥵

Now we're officially Shinkansen bound, leaving Tokyo's city energy behind and heading toward temples, history, and new adventures in Kyoto 🇯🇵❤️

Have you ridden the bullet train in Japan before?

#LTKootd #LTKmomlife #LTKstorytime

The Nordstrom sale is packed with great finds, but these are the styles I’d add to cart first 👟✨

From everyday sneakers and walking shoes to classic sandals and clogs, these are the pieces that combine comfort, versatility, and timeless style.

Whether you're updating your travel wardrobe, looking for comfortable everyday shoes, or investing in classics you'll wear for years, these bestselling picks are worth a look.

Which pair would you choose first? 👇

#LTKSaleAlert #LTKMens

Coastal chic, but make it effortless 🤍🌊

A crisp button-down, tailored shorts, woven textures, and rich brown accessories create the perfect elevated summer uniform. These timeless staples are easy to mix, match, and wear on repeat all season long.

I've linked everything you need to recreate this sophisticated summer look—from the classic essentials to the finishing touches. ✨

#LTKootd #LTKSeasonal #LTKOver40

Of course I had to get the Kill Bill Onitsuka Tigers 🐯💛

The iconic yellow-and-black Mexico 66s are more than just a movie sneaker. Originally introduced in 1966 for athletes training for the 1968 Olympics in Mexico City, they were the first Onitsuka Tiger shoes to feature the now-famous crossed stripes.

Decades later, Uma Thurman's Kill Bill look turned them into a global fashion icon, blending sports heritage, Japanese craftsmanship, and pop culture into one timeless sneaker.

Getting my pair in Japan made them feel even more special 🇯🇵✨

Shop my Onitsuka Tiger Mexico 66s!

#LTKvlog #LTKOver40 #LTKKids

Effortless summer style starts with timeless staples 🤍

A breezy white dress, woven accessories, and neutral accents create the perfect warm-weather look for vacation days, brunch dates, and everything in between. Add a touch of fragrance and a natural beauty glow for that effortlessly polished finish.

Shop this entire summer-inspired look

#LTKootd #LTKSeasonal #LTKTravel

Elevated resort style, but make it timeless ✨

A tailored navy vest paired with ivory trousers creates the perfect balance of sophistication and effortless elegance. Finished with woven textures, gold accessories, and classic heels for a polished vacation-ready look.

Saving this one for dinners, rooftop cocktails, and resort evenings. 🤍

Everything linked here

#LTKootd #LTKSeasonal #LTKTravel

First full day in Tokyo 🇯🇵✨

We're staying at Mimaru Hotel and it's been perfect for our family of 7. Having everyone together in one room, plus a kitchen and in-room washer/dryer, makes traveling so much easier. The kids are loving the bunk beds!

Started the morning with a quick outfit check before grabbing breakfast and heading out to explore Ginza. ❤️

#LTKootd #LTKOver40 #LTKKids

Vacation mode: ON ✈️🌎

No matter where we're headed, one thing that always comes with me is my Pure Encapsulations Women's Pure Pack. As a busy mom of five, pharmacist, traveler, and content creator, I appreciate having my daily wellness essentials conveniently packed and ready to go.

Why I love it:
✨ Convenient daily packets
✨ Supports overall wellness and nutritional needs
✨ Travel-friendly and easy to toss in my carry-on or purse
✨ No need to pack multiple supplement bottles

Whether I'm at home, working, or exploring a new country with my family, it's one less thing to think about. 💙

Shop my travel wellness essential here ✨

#LTKmomlife #LTKOver40 #LTKTravel

Father's Day is almost here 🤍

Sharing my favorite gift ideas for the new dad—from everyday essentials and cozy loungewear to coffee upgrades, baby gear, and practical finds he'll actually use. These are thoughtful gifts that make those early days of fatherhood a little easier (and a lot more stylish).

Everything is linked in here ✨

#LTKSeasonal #LTKBaby #LTKMens

Father’s Day gift guide: Outdoor Entertaining Edition 🍷🔥

For the dad who loves hosting backyard dinners, grilling for the family, mixing cocktails, or turning every weekend into a full experience ✨

From elevated barware and grilling essentials to outdoor speakers, serving pieces, and entertaining favorites — these are the gifts that make summer nights even better.

Because the best moments are usually the ones spent outside with good food, music, and the people you love 💛

#LTKSeasonal #LTKHome #LTKMens

Father’s Day gift guide: Outdoor Entertaining Edition 🍷🔥

For the dad who loves hosting backyard dinners, grilling for the family, mixing cocktails, or turning every weekend into a full experience ✨

From elevated barware and grilling essentials to outdoor speakers, serving pieces, and entertaining favorites — these are the gifts that make summer nights even better.

Because the best moments are usually the ones spent outside with good food, music, and the people you love 💛

#LTKSeasonal #LTKHome #LTKMens

Timeless pieces he’ll actually wear and use — polished polos, elevated basics, everyday accessories, and classic staples that never go out of style.

Think effortless, clean, and versatile… the kind of pieces that work for dinner dates, travel days, weekends, and everything in between ✨

A little luxury, a lot of practicality — my favorite kind of gifting.

Everything linked here

#LTKSeasonal #LTKMens

Put me in Chanel 🖤🤍✨

Classic black and white will always have my heart. Timeless, polished, and effortlessly chic — the kind of look that works for lunch dates, meetings, or just feeling put together on an everyday moment.

Adding a few luxe-inspired details instantly elevates the whole outfit without trying too hard 🤍

Linked my look ✨

#LTKgrwm #LTKootd #LTKOver40

Dreamy coastal pieces for your next vacation getaway ☀️🌊
Light blue tones, woven textures, soft glam beauty, and effortless resort styling made for beach dinners and poolside days. Everything linked for the ultimate summer escape 🤍

#LTKootd #LTKOver40 #LTKBeauty

Relaxed resort dressing but elevated 🤍🌿
Easy neutral separates, woven accessories, bronzed beauty favorites, and chic vacation essentials you’ll wear on repeat all summer long. Linking the full look + accessories ✨

#LTKootd #LTKmomlife #LTKOver40

Father’s Day gifts for the golf & country club dad ⛳️💙
Rounded up elevated golf apparel, travel accessories, entertaining finds, and thoughtful gifts he’ll actually use this summer. Everything linked in one place ✨

#LTKSeasonal #LTKActive #LTKMens