W sitting isn’t automatically “bad” … but if it’s your child’s favorite and only way to sit, it’s worth paying attention. W sitting creates a very wide base of support, which means your kiddo doesn’t have to use their core muscles as much to stay upright. Over time, that can limit core strength and postural control. In some kids, prolonged W sitting can also contribute to hip or knee discomfort as they grow due to the rotational forces at the joints. Sometimes W sitting can be a sign of hypermobility, but not always. More often, it just means we need to build strength and body awareness in different positions. Here’s what you can do instead: • Cue legs out in front (long sitting) • Practice dynamic sitting balance on a swing, laundry basket, or box • Push a weighted laundry basket or box • Knee walking • Crawling Stronger core = better balance, better transitions, and better overall motor development. Save this for later and follow for more pediatric physical therapy tips to support your toddler’s development 🤍 babymilestones toddlermilestones babydevelopment toddlerdevelopment pediatricphysicaltherapy