Here are the staples I had in my hiking pack everyday for our Banff trip! Of course we had snacks and lunch to-go, but these are things I made sure to have with me every day! Our 4 year old spent half the trip in this awesome kid carrier pack. It comes with a sun shade! The 35L pack held everything I needed it too and more comfortably! I recommend having TWO portable phone chargers just in case! Thankfully we never had to use our 🐻 spray but you won’t want to hike in the Rockies without it. Hiking poles ended up being a HUGE help for me and for my daughter! A lightweight water bottle is essential because the less weight the better climbing steep mountains. Last but not least mosquito spray wipes are very convenient and a first aid kit is a must because accidents do happen out on the trails and you will want to be prepared! Shop everything below! LTKTravel