Straight outta the gate im going to age myself. But hey these are the supplements I take because I’m a geriatric now. And this cute pill case that screams “I’m still young and fun!” I started noticing my hair thinning as I entered my mid thirties and I’ve made it my life goal to grow it so this is what I take to just feel better balance out and also grow my hair and nails. *disclaimer - I am NOT a doctor. Do not get mad @ me