Sangyay on LTK

Traditional Chinese Medicine gua sha has sooo many benefits, but one of my favorites is how it instantly releases tension—both physically and emotionally. ✨

I know this looks intense, but it doesn’t hurt. Think of gua sha as a cousin to cupping and deep tissue massage—it’s surprisingly relaxing 😌

#guasha #bodyguasha #tcm #traditionalchinesemedicine

#LTKHoliday #LTKGiftGuide #LTKselfcare

Traditional Chinese Medicine gua sha has sooo many benefits, but one of my favorites is how it instantly releases tension—both physically and emotionally. ✨ I know this looks intense, but it doesn’t hurt. Think of gua sha as a cousin to cupping and deep tissue massage—it’s surprisingly relaxing 😌 guasha bodyguasha tcm traditionalchinesemedicine LTKHoliday LTKGiftGuide LTKselfcare

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How I drink my skincare ✨ Sharing one of my favorite Asian beauty secrets for anti-aging and glowing skin :) my mom got me started on this tea a few months ago and now I don’t go a day without it 🫠
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Every time I get the first signs of a fever, I start scraping. I’ve been doing this for years and it works every time. 🤝🏼 Traditional chinese medicine gua sha breaks the fever fast, gets rid of the annoying headaches that come with catching a cold, and speeds up the recovery process by supporting your immune system. It doesn’t hurt — it feels kind of like a deep tissue massage, very relaxing ❤️ Would you try this?

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This is the traditional gua sha I grew up with—it’s ancient Chinese treatment, and yes, I know it’s gotten popular lately in the beauty world, but this is the gua sha I know!

It may look a little intense, but I promise it doesn’t hurt and the relief is instant. It’s incredible for easing tension, stress, and seasonal colds.

Usually, someone else does it for you, but since I don’t have anyone nearby who knows how, I’ve been doing it myself for years. Every few months, or whenever I’m feeling extra stressed or like I’m coming down with something, gua sha makes me feel totally reset.

Honestly, I’ve been hesitant to share this since it can look kind of intimidating, but this practice means a lot to me. It reminds me of my aunt—the amazing woman who raised me and taught me how to do this as a kid. Sharing this feels like a small way to honor her and my roots.🫶🏼

#guasha #ancientchinesemedicine

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