“You’d do better if you skipped a meal honestly.” 😔 Sarah, 12 years ago would have agreed with you and continued on with her eating disorder. 💔 Sarah, today, would argue that no, it wouldn’t do me any better. Starving yourself isn’t going to sustain your body. & after going from a double 0 to wellll above that over the last 12 years and fluctuating everywhere in between, I can say that with confidence. ❤️‍🩹 I’ve tried it all. All the ways. It’s taken me a very long time to accept every stage of life I’ve been in with my body. 🫶🏼 When will we learn that words cause damage? 🗣️ When will we learn every person goes through everything differently? 🎢 When will we learn to stop speaking our mind when it’s none of our business in the first place? 🤔 Someone I admire told me: you’re not doing this for others you’re doing it for yourself. 🏋️‍♀️ So lose the weight for YOURSELF. 💪🏼 Gain the weight for YOURSELF. 💇🏼‍♀️ Change your hair for YOURSELF. 👗 Change your style for YOURSELF. 🎓 Get that degree for YOURSELF. 💻 Take that promotion for YOURSELF. Stop letting miserable people ruin your life. LTKSeasonal LTKMidsize LTKFindsUnder100