As a therapist, I always remind my clients that mental wellness starts from the inside out. Drinking your greens can fuel your brain, reduce stress, and boost energy—simple changes that support a healthier mind. 🧠🌱 Take care of yourself; you’re worth it. 💚 MentalHealthMatters TherapistTips DrinkYourGreens SelfCare LTKFindsUnder50 LTKWatchNow LTKFitness