☀️ Get a little sunshine 🎶 Turn up your favorite song ☕️ Enjoy your cozy morning ritual 💃 Move your body — even 5 minutes 📋 Make a simple 3-item to-do list ✨ Write one thing you’re grateful for 💬 Send a kind message to someone 👗 Dress in something that lifts you up 📵 Skip your phone for 20 minutes 🌸 Plan a small treat for tonight