This is seriously the best cup ever! I love that we can make our shaken iced drinks all in this one cup. Its irritate seal does not leak. I have included the recipe and links to the ingredients used to make this iced brown sugar, oat milk, shaken espresso. 1 Tablespoons Dark MUSCOVADO sugar A shake of cinnamon 2 oz espresso Ice and top it with oat milk Shake and enjoy LTKhome LTKparties LTKtravel