SkylarJoStevens on LTK

SkylarJoStevens

Affordable bumper plate set

#LTKU #LTKFamily #LTKActive

Affordable bumper plate set LTKU LTKFamily LTKActive

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Papababe Weight Plates, 2-Inch Weights Plates Set, Floor Protective Rubber Weight Plates, 10-600l... | Amazon (US)

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SkylarJoStevens

Weighted vest 20-32 lb option!

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Weighted vest 12-18 lb option!

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Weighted vest 4-10 lb option!

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Cutest sweat set on sale at Abercrombie for Black Friday! Use code CYBERAF for an extra 15% off your order!

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Trying out the New Balance Fresh Foam x 1080v14 as my new running shoes! 👟

On sale now for Black Friday!

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Oura Ring on sale for Black Friday! I have loved mine for all things health & sleep tracking! Also great for those who have natural cycles 🤗

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Lululemon Shake it out high rise running shorts on sale now for Black Friday! My favorite shorts from lululemon by far! I take a size medium for a looser fit but can also do a small!

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On sale now at Anthropologie!

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Black Friday sale at vitality! Wine color-way back in stock now!

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if there is one thing you should buy from a Black Friday sale it’s this perfect workout set from Vitality! The Cloud II fabric is just THE BEST in the game! Linking the color-ways that are still in stock!

#LTKCyberWeek #LTKActive #LTKGiftGuide

Black Friday sale at Vitality is in full swing and who doesn’t love an all black workout or lounge set?!

#LTKCyberWeek #LTKGiftGuide #LTKActive

Red cloud II leggings and sports bra! So buttery soft and perfect for the holidays! On sale now at Vitality for Black Friday! This exact sports bra is not sold anymore but I linked another one of my faves in the same colorway!

#LTKActive #LTKGiftGuide #LTKCyberWeek

The best sweatpants! Wearing size medium and on sale right now at Vitality for Black Friday!

#LTKGiftGuide #LTKCyberWeek #LTKActive

Love this jacket from Vitality! On sale now for Black Friday! Wearing size large!

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The Cloud II leggings & scoop bras are my favorite matching sets! On sale now for Black Friday at Vitality! I can wear a small or medium in both pieces!

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The best workout leggings & sports bras in the game! On sale now at Vitality! Wearing size small in the leggings (can do medium as well) & medium sports bra!

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Trying out some New Balance Running Shoes!

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One of my favorite workout sets from Liaison the Label!

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My favorite leggings and sports bra of all time! Both from Vitality!

Wearing size medium in sports bra & size small in leggings!

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Barrel Leg Sweatpants at Abercrombie on sale now!! And they come in long 🫢👏🏻

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Love this asymmetrical sweatshirt on sale now at Abercrombie!

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Picked up some basic camis from Abercrombie! Built in shelf bra! On sale now!

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My most asked about leggings are the cloud II leggings from Vitality! On sale now for buy one, get one for 50% off! They are worth every penny! I wear a size small and am 140 lbs; 5’7 ❤️

Use code: B1G150

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This new Lululemon colorway is gorgeous!

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New Palm Deco colorway at Lululemon!

#LTKFindsUnder100 #LTKActive #LTKU

My favorite shorts in the cutest colorway!

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Football 🏈 season must have!

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The cutest Fall Pumpkin cup from Anthropologie 🎃

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My favorite black workout set of all time!

Wearing size small, long leggings & size medium sports bra

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The biggest game changer to wind down at night & get the best sleep!

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Workout Outfit on sale for Labor Day weekend!

Wearing size small in the leggings and size medium in the sports bra!

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My favorite black workout set on sale for Labor Day weekend!

Wearing size small in the leggings & size medium in the sports bra!

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New Brooks Running Shoes! Absolutely love them! I got 1 size up from usual size per the reviews & went with the wide option since I’m prone to bunionettes!

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Best black workout leggings and sports bra out there! Such good stable pieces!

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🌅 Morning Bright Light (10,000 lux white light)

When: Within 30–60 min of waking, for 20–30 min (full brightness)

Main Benefits:
    1.    Anchors your circadian rhythm – Tells your brain “It’s morning,” which helps you feel alert earlier in the day and sleepy earlier at night.
    2.    Boosts morning energy – Suppresses melatonin and increases cortisol in a good way to wake you up.
    3.    Improves focus & mood – Increases dopamine and serotonin availability, which can help with ADHD alertness.
    4.    Fights afternoon slumps – Regular use can make your midday crash less severe over 1–2 weeks.
    5.    Winter & low-sunlight backup – Mimics outdoor light when you can’t get natural sunlight.

One week in and I’m already experiencing some of the benefits!

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