Tracking my cycle has been a game-changer for timing + understanding my body. I’ve been using the Natural Cycles app to log temp, symptoms, and get daily “fertile window” insights—so I can plan with confidence. Tap to shop the app in my LTK and get 20% off plus a free thermometer. I have also linked the ours ring if you want a great wearable measuring device https://www.naturalcycles.com/refer-a-friend?name=U3RlcGhhbmll&code=referralid20&referral=ot79q4f8c8mo03yu LTKBaby