Putting myself on the list. Last November I could barely walk half a mile. I decided my health was important and I put myself on the list. I walk most days. I eat better. I am not perfect. I keep showing up. One day at a time. I’ve lost weight and feel stronger 💪 Some days I walk three to four miles and some days I jog. If I had never started, I would still be exactly where I was. One day at a time. It is not perfection. It is starting. What would you start now if you knew you couldn’t lose? There are less than 100 days left in the year. LTKfitnessgoals LTKmorningroutine LTKdayinmylife