workout for today in my third trimester — pelvic floor / birth prep exercises and incline walking on our x24 @nordictrack treadmill!!! **iFit membership sold separately @NordicTrack sponsored ad NordicTrack Disclaimer - Please obtain permission from your physician or healthcare provider before beginning this or any exercise program. Do not exceed the exercise recommended by your physician or health care provider. You are responsible for your own safety and are participating in this fitness activity at your own risk. If you experience faintness, dizziness, pain, discomfort, bleeding, or shortness of breath, stop immediately and seek medical advice.