Real talk: Did you know that providing a countdown to any transition (including bedtime) can help prevent or reduce meltdowns? It's true! Knowing what's coming can help a little one transition more smoothly. Bonus Tip: "Minutes" don't always compute for a toddler. For some little ones, a visual timer can provide an extra cue that the transition is coming. For others, a kid-friendly measurement can help! Think "5 more pushes on the swing" at the park or "one more story" before it's time to turn off the lights. Need more tips with transitions or meltdowns around bedtime? Visit my website: Takingcarababies.com