Feel like you just can't catch a naptime break? (read to the end to learn how to win a free nap class 🥳) Here are 3️⃣ tips to consider if your baby is taking short naps. Create a naptime routine: Establish a consistent calming routine that you repeat before every nap. It doesn't have to be long or complicated! Change your baby's diaper, read a book, and turn on the sound machine. This routine signals to your baby that it’s time to sleep. Check the environment: Is your baby's sleep space dark enough? Light acts as a stimulant, making it harder for babies to fall asleep and stay asleep. Use blackout shades, curtains, and even a towel at the bottom of the door to block out light. Watch wake windows: Be mindful of your baby’s wake windows. We want to aim for age-appropriate wake windows that will prevent your baby from going down to nap undertired or overtired. Adjust the timing of naps according to your baby's age and needs, as this helps build proper sleep pressure for a longer nap. LTKWatchNow LTKFindsUnder50 LTKWorkwear