This year, I’m losing weight — just not the kind everyone assumes. I’m letting go of the weight of anxiety, the constant worrying, the quiet judgment we place on ourselves, and the pressure to be something smaller to be considered worthy. And it has absolutely nothing to do with this 175-pound frame. In 2026, I’m choosing to release the heaviness that doesn’t serve me anymore. The mental load. The comparison. The voice that says I need to change before I can love myself. Because my value has never been defined by a number, a size, or a season of life. If you want to change your body, let it come from a place of care, not criticism. Let it be rooted in respect, not punishment. And remember — you don’t need to lose a single pound to be deserving of love, confidence, or joy. So as we step into this new year, I’m curious… what kind of weight are you ready to leave behind? 🤍 Let’s walk into 2026 lighter in the ways that truly matter. 🤍 Save this if you needed the reminder 🤍 Share it with someone who’s being too hard on themselves 🤍 And step into 2026 lighter in all the ways that truly matter ***Inspired by my conversation today with my dearest friend Sandy! 💛