🚨 Let’s clear up the “starvation mode” myth 🚨 Here’s the truth 👇 • ☑️Your body does adapt to low calories (metabolism slows a bit, hormones shift, you move less). • ❌ But you don’t just “stop burning fat” because you’re eating too little. If you’re in a real deficit, fat loss still happens. • 🛑 True starvation-like famine levels is where extreme slowdown and muscle loss happen. That’s not the same as dieting. So: ➡️ Metabolic adaptation = real. ➡️ “Starvation mode” shutting fat loss down = not so much. 🍽 If you’re tired of guessing how to eat, this is exactly what I teach my clients. DM me and I’ll show you how. Never average, always a wolf @wolfpak.official code Tara taraffit truth facts wolfpak fitnessfacts coach bikini bikinicompetitor