I’ve been doing detoxifying baths for 10 years now with Epsom salts, then graduated to magnesium flakes because of better absorption, but I never realized the importance of sulphur in the detoxifying and inflammatory process. . This summer at The Greenbrier I learned that sulphur is important for joints, skin, healthy aging, and immune system support. The hotel became famous because of the sulphur spring that cured a women’s arthritis in the 1700s. Sulpher also encourages detoxification so I’ve added it into my detox baths along with the essential oil that fits whichever part of the monthly cycle my body is in. . How to take a detox bath: 3- 5 cups magnesium flakes with sulphur 10 drops essential oil (clary sage for menstrual, lavender for other phases) - Add the magnesium flakes into a hot bath. Soak for at least 20 minutes and be sure to rinse off the water when you’re done. The salt can dry out your skin. . . . LTKwomenshealth LTKwomenhelpingwomen LTKnaturalliving LTKHome LTKBeauty LTKActive