If you are or know someone who is pumping Save, Like & Share this helpful info❤️ Pumping doesn't have to be a pain! Learn about the importance of flange sizing for comfortable & efficient breast pumping. 🤱🏼💕 I’m a Mother Baby Nurse Currently pumping for my 4 month old when working. I work with some AMAZING IBCLC (Lactation consultants) & am very passionate about helping Mamas navigate the craziness that comes with breastfeeding & Pumping. I can tell you I saw a SIGNIFICANT difference in my Milk output when using the correct size flange(Flange insert) & it’s COMFORTABLE! I Just can’t believe that I found out about these inserts at the END of my pumping/breastfeeding journey with my 2nd baby. To find your correct flange size, measure your nipple diameter, you can then get that size flange insert or some advise to add 2mm for comfortable suction. A proper fit will help prevent discomfort, pain & low milk output. If you are still in pain or uncomfortable please contact an IBCLC (Lactation consultant) in your area! You can contact your hospital or google “IBCLC near me” Did you know this about flange sizing? Leave any other helpful info in the comments for Mamas everywhere breastfeeding breastpumping milkymama pumpingmom workingmom newmom lactation normalizebreastfeeding breastfeedingjourney liquidgold breastfeedingmom breastfeedingtips breastfeedinglife breastfeedingmama pumpingtips pumpingmama pumpingatwork breastfeedingproblems breastfeedingsupport MomLife WhatToExpect baby momof3 momsofinstagram Postpartum mom mama newborn pregnancy LTKbaby LTKbump LTKfamily