I always need my skin to look better. IMO light therapy works wonders and this mask is a staple in my daily self care routine. Taking a few minutes every day, I boost collegian & elastin production, reduce inflammation, kill bacteria laying under my skin. Love it so much I never travel without it! Consistent use (every day) basically means my other products are even more effective as well. Worth the price. LTKstyletip LTKtravel LTKbeauty