My little gift to myself but would be great for other women in your life. My teens will be getting them this year too as we are all trying to focus more on taking care of ourselves. Oura woke me up showing… Minor signs of strain so I taking it a bit slower today… and have my medicine ball in hand 🤍🙏 Your biometrics show minor signs of something straining your body. Pay attention to how you're feeling today and give yourself time to rest if needed.
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