2 QUICK 5 MINUTE WELLNESS ROUTINES TO START OFF THE NEW YEAR 1. Journal - keep a journal for your to do list, manifestations, affirmations and gratitude. 2. Lymphatic drainage - in the AM dry brush your body and in the PM use a jade roller or Gua sha for your face These 2 things will instantly boost your mood and will set you up for success. #secrettip #wellnesstips #wellnesstip #wellness #wellnessblog #healthtips #healthtip #beautytips #beautytip #quote #beauty #selflove #relaxation #loveyourself #selfcaresunday #beautysleep #skincare #quoteoftheday #skincarejunkie #codebeauty #healthbenefits #selfcaredontcare #guasha #manifest #journal #manifesting #mood #mondaymotivation #LTKunder100