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Wellness

By Thrifty_with_Brittany

Healthy, hydrated, and happy — shop my Yū supplement picks & use code THRIFTY 💙

So grateful I keep Liquid Gold on hand for moments like this. 🥹🤍 Monday night I pumped only 1 oz in the evening, which was a big drop for me. I took Liquid Gold throughout the day yesterday, and by last night I was back to pumping over 4 oz. 🙌

Breastfeeding and pumping can be such a rollercoaster, and having something in my cabinet that I can reach for when I notice my supply dipping gives me so much peace of mind. Definitely one of my breastfeeding staples! 🍼✨

#LTKBaby #BreastfeedingMom #PumpingMom #BreastfeedingJourney #MomEssentials

#LTKmomlife #LTKselfcare #LTKBaby
Two breastfeeding supplements I ALWAYS keep on hand for emergencies 🙌🏼

🌻 Sunflower lecithin — my go-to when I feel a clog coming on or I’m trying to avoid mastitis.

🥛 Liquid Gold — for those “why did my supply suddenly tank?!” moments… which happened to me literally last night. 😅

I may not reach for these every single day, but after breastfeeding two babies, I’ve learned I’d much rather have them in the cabinet BEFORE I need them.

Linking both so you can keep your breastfeeding emergency stash stocked, too. 🤍

#BreastfeedingEssentials #BreastfeedingMom #PostpartumEssentials #NursingMom #LTKBaby

#LTKmomlife #LTKBaby #LTKselfcare
After my first pregnancy, around the 6-month mark was when the hair shedding really hit me. 

This time, I’ve been taking collagen consistently for over a year, and I’m so happy to see all of this new growth coming in. 

Everyone’s postpartum journey is different, but I’m excited to see how much progress my hair has made. 🤍

#PostpartumHair
#PostpartumJourney
#HairGrowthJourney
#CollagenRoutine
#MomLife

#LTKselfcare #LTKmomlife #LTKBeauty
Consistency beats perfection every time. 

These are the Yū products that have earned a permanent spot in my morning routine, and they’re one of the first things I reach for every day.

#LTKfitnessgoals #LTKmorningroutine #LTKdayinmylife
Some of my favorite mornings are the simple ones. ☕🤍

Fresh ground coffee, my French press, a few daily non-negotiables, and a quiet moment on the couch before the day gets busy.

I’ve linked everything I can from this little morning routine here if you’re looking to recreate it!

#LTKdayinmylife #LTKgrwm #LTKmorningroutine
Some days routines feel easy, and other days they don’t. I’ve learned that the goal isn’t to be perfect—it’s to keep showing up.

The little things we do consistently have a way of adding up over time, and this daily habit is one I genuinely look forward to. 🤍

#ConsistencyOverPerfection #HealthyHabits #DailyRoutine #WellnessJourney #YuSupplements

#LTKselfcare #LTKmorningroutine #LTKfitnessgoals
Consistency > perfection. ✨ 

This is one small habit that’s become part of my everyday routine.

#LTKgrwm #LTKdayinmylife #LTKmorningroutine
New flavor unlocked 👀🍓🍋

I’ve been drinking Yū Hydrate for a while now, so I was excited to try the new Strawberry Lemonade flavor. First sip reactions are in the video, but let's just say this one might be joining my regular rotation.

If you're trying to drink more water without getting bored, a good flavor definitely helps.

Have you tried this one yet?

#ThriftyWithBrittany #YuHydrate #StrawberryLemonade #MomLifeFavorites #HydrationRoutine

#LTKdayinmylife #LTKselfcare #LTKmomlife
Making my emotional support beverage. ☀️

Every morning starts with my Yū Hydrate + Collagen. It’s one of those habits that’s easy to stick with, helps me get my water in early, and gives me a few quiet minutes before the day gets going.

Simple, consistent, and part of my morning routine every single day.

Do you have an “emotional support beverage” too? 👇

#MorningRoutine #MomRoutine #HydrationGoals #CollagenRoutine #ThriftyWithBrittany

#LTKfitnessgoals #LTKmorningroutine #LTKselfcare
I’ve been trying everything for postpartum hair loss… and this is one thing I’ve actually stayed consistent with for over a year.

Between postpartum hormones, summer heat, and constantly throwing my hair up, I needed something simple that fit into my real routine. I just mix this into my morning drink and go.

I’ve also noticed my nails feel stronger and my skin looks healthier too, which honestly feels like a bonus as a tired mom 😂

Not an overnight miracle — just one of those small habits that’s added up over time for me. 🤍


#postpartumhairloss #postpartumjourney #momlife #hairgrowthjourney #wellnessroutine

#LTKmorningroutine #LTKdayinmylife #LTKmomlife
Another day, another simple wellness routine ✨

Nothing complicated over here… just a few small habits that help me feel a little more put together before the chaos of the day starts 😂

My Yū drink + my powder shots have officially become part of my everyday routine and honestly? It’s one of the easiest habits I’ve stuck with as a busy mom. 🤍

Code THRIFTY saves you money too ✨

#wellnessroutine #momroutine #morninghabits #momlife #healthylifestyle

#LTKfitnessgoals #LTKmomlife #LTKselfcare
Every morning starts the same:
making my Yū drink, taking my little powder shots, and having the most random conversations with Aiden 😂☀️

Today’s topic? Why we apparently need a baby cat.

Current lineup:
✨ Hydrate + Collagen drink
✨ Balance + Probiotic shots
✨ Toddler negotiations

#MomLife #ToddlerMom #MorningRoutine #WellnessRoutine #RelatableMomContent
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