5 days vs. 1 vest. 💪 Crushed a full-body burn in HALF the time with my weighted vest!🔥 If you're short on time but want maximum results, this is your secret weapon. Benefits of using a weighted vest: • Boosts calorie burn in less time ⏱️ • Builds strength + endurance 💥 • Improves posture + core stability 🧘‍♀️ • Increases bone density 🦴 • Makes bodyweight workouts more effective 🙌 Whether you're walking, squatting, or stair climbing—this vest levels up everything. 👉 Linked my favorite vest in comments WeightedVestWorkout FitnessGear LTKfit LTKunder100 HomeWorkout StrengthTraining FitMomLife CardioBurn LTKwellness QuickWorkout EfficientFitness BodyweightTraining fyp LTKActive