VitaSidorkina's Activewear Collection on LTK

Activewear

By VitaSidorkina

Quick Burn ❤️‍🔥 Focused on the upper body with 10lb dumbbells 💪🏼

#workout #homeworkout #fitmom

#LTKmomlife #LTKfitnessgoals #LTKmorningroutine

A few easy ways I incorporate resistance bands into your workout routine ❤️ SAVE it to try

Repeat this circuit 3 times (45 sec each exercise) with 30 second breaks

#upperbodyworkout #resistancebandworkout #resistancebands

5 moves to a better booty 🍑 These are my go-to moves for when I want to work on my glutes. Comment ‘FIT’ to get added to my wellness list because something is coming very soon 😉

Repeat the circuit 3 times (45 sec per move) with rest 15 sec between each

#bootyburn #glutesworkout #workoutsforwomen #athomeworkouts

#LTKActive #LTKU #LTKfitnessgoals

If I only got 10 min on my hands, that’s what I’d do ❤️
Each exercise - 1 min on with 15 seconds break in between to reset 😊

#workout #absseries #cardio #quickworkout

#LTKActive #LTKselfcare #LTKfitnessgoals

5 plank moves I always incorporate into my workouts. I love plank-based exercises because they not only build visible definition, but also strengthen those deep core muscles we all need — the ones responsible for posture, stability, and overall strength. After pregnancy, those muscles often get weak or loose, so rebuilding them is so important. These are some of my favorites. 💪✨

#plankworkout #planks #abworkout

If I only had 20 minutes and a resistance band… this is what I’d do 🍑

Repeat the circuit 3 times (45 sec per move) with rest 20 sec between each

#bootyburn #glutesworkout #resistanceband #workoutsforwomen #athomeworkouts

#LTKActive #LTKU #LTKBeauty

Quick Body Burner 🔥SAVE this for the next time you want to get a workout in but you’re in a hurry or traveling and still want to feel good about getting a workout in

Repeat the circuit 3 times (45 sec per move) with rest 20 sec between each

#fullbodyworkout #fullbodyburn #workoutsforwomen #athomeworkouts

Slim Inner Thighs Workout ❤️ You’re gonna have to work for this one but trust me, these are the 5 moves if you want those jeans fitting just right

I’m using 20 lb dumbbells and a couch pillow for the equipment 😅 (use what you have)

Repeat the circuit 3 times (45 sec per move) with rest 20 sec between each

#lowerbodyworkout #thighworkout #legday

5 MOVES to target and tone the lower abs ❤️ SAVE this if you want to build a stronger core and more defined lower abs. You’ll also improve posture, balance, and total-body strength👌 (I added ankle weights for an extra 🔥)

Repeat this circuit 3 times → 45 sec work / 15 sec rest in between

#coreworkout #lowerabs #fitnessmotivation #strengthtraining

When I get asked how to heal your relationship with food and make better choices, I always say step one is simple:
understand what you’re eating. Know what’s a carb, what’s a fat, what’s a protein. Just having that awareness gives you a foundation.

Step two is mindset. Stop seeing food as the enemy. Food is fuel. Food is pleasure. And honestly, I love food.🫶

The more you learn, the more understanding you gain — and that’s when it gets easier to make better choices. You start to really see the consequences of each ingredient and what it actually brings to the table.

I find it so fascinating how much your mind affects every single area of your life… and food is no different.❤️

#wellness #healthybodyhealthymind #momlife

For the longest time I was scared of weights — I thought they’d make me look bulky or “too big.” The truth? Yes, you might look bigger… but in the best way. If you want that toned, lifted, well-shaped look, weights are the only way to get it 💪 🍑

Using 20 lb dumbbells regularly really made a difference for me.

👉Repeat this circuit 3 times → 45 sec work / 15 sec rest in between. I like to split it in half: first complete the circuit of the first 3 moves, then move on to the next 3

#glutetoner #buttexercises #glutegains

#LTKActive #LTKBeauty #LTKU

What I do if I only have 20 min ⏱️ Short but effective for busy days when I can’t fit in a full workout — hits all body parts ❤️

Make sure to SAVE & try later! I’m using 10lb weights each 💪 Repeat this circuit 3x with 45 seconds for each move and 15 sec breaks in between

#fullbodyworkout #quickworkout #fullbodyburn

Follow us
Podcast: More to Say
@shop.LTK
@LTK.home
@LTK.family
@LTK.europe
@LTK.brasil
@LTK.australia
@LTK.asia

Learn more
LTK
Become a Creator
Brand Platform
Newsroom
Company
Careers

Legal
Terms of Service
Privacy Policy
Cookie Policy
Imprint
Do Not Sell
Patents

Support
Help Center
Site Map
Contact Us

© 2026 rewardStyle Inc.