Vonniespeaks on LTK

On days I can’t make it to the hot yoga studio… I throw on my sauna suit from Amazon and hop on my treadmill! No excuses!!!

#LTKActive #LTKOver40 #LTKHome

On days I can’t make it to the hot yoga studio… I throw on my sauna suit from Amazon and hop on my treadmill! No excuses!!!

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Stepping out on a Saturday Night.

#LTKStyleTip #LTKOver40 #LTKShoeCrush

Anniversary Vibes…..

OOTN: Jluxlable, Shultz, Brandon Blackwood, and AndMade

My Hubby gonna always gas me up!! Love him! Cheers to 5 years Baby!!! 💍❤️

#LTKStyleTip #LTKOver40 #LTKFamily

Fall Fabs!!!! These Baddies are gonna turn heads!!!!

#LTKStyleTip #LTKU #LTKShoeCrush

In My Cart…... cause it’s PRIME TIME!

#LTKFindsUnder50 #LTKActive #LTKStyleTip

Y’all know what time it is….. 🧘🏾‍♀️🔥

#LTKActive #LTKOver40 #LTKU

As Fall approaches… I needed some “cover ups” to go over my drenching hot yoga gear. Found these cute Bohemian pants on Amazon! OSFM, can be worn as pants or pulled up as a jumper.

#LTKActive #LTKOver40 #LTKU

Testing our new Ninja Combi Cooker!

BabyGirl @pretty_face22 got us the @ninjakitchen Combi Cooker for an early anniversary gift and we decided to test it out and warm our crab broil from @seafood.junkies @seafoodjunkies. This lil gadget is amazing! Air fryer, steamer, oven/stove top cooking option, crisper and more!!! Everything was warmed evenly & to perfection. Of course y’all know everything was delicious!!! 🤤🦀🍤🥔🌽

#LTKFamily #LTKU #LTKHome

Everyone is Fallin for the color Wine this season! Here are a few of my favorites from Amazon!!!

#LTKStyleTip #LTKWorkwear #LTKSeasonal

Yoga 🧘🏾‍♀️ Gear

Bohemian Cover up Pants a must have after yoga!

#LTKOver40 #LTKStyleTip #LTKActive

Adding a lil something to the supplement list….

#LTKActive #LTKOver40

Looking for Fall Weather Like…..

#LTKFallSale #LTKSeasonal #LTKStyleTip

Last Of Summer Memories with GranChan….💙

#LTKSeasonal #LTKKids #LTKFamily

My BessFren is Betta than Yours!!! Always supporting my business!!!

#LTKSeasonal #LTKStyleTip

Protein in a bottle…. 🍓🫐🍍🍒

#LTKActive

Early Morning 🧘🏾‍♀️

#LTKActive #LTKSeasonal #LTKOver40

All Denim Affair…💙

My dress was purchased from a local fashion boutique in LR (Luv).
Size (L)

I found a few “cousins” on our favorites.. Amazon & Shein. 💋

#LTKShoeCrush #LTKStyleTip #LTKOver40

Today’s Workflow…Fall is here!

#LTKWorkwear #LTKShoeCrush #LTKSeasonal

Excited about dinner tonight! 😋

#LTKHome #LTKFamily #LTKU

What you know about wearing @adidas to work?? Shoutout to @adidasoriginals for understanding the assignment!! This lightweight, breathable and stretchy turtleneck dress number was a winner!! Great for transitioning into fall. Paired with my @adidas Mia Ballet 🩰 Slippers… Cute & Comfy all day! I bought this dress a few years ago, so I believe it’s sold out… but the links to a few other options and the ballet slippers are on my @shop.ltk 🔗 in the bio. 💋❤️

Oh! And I KNOW YALL loving my fabulous black & white earcandy numbers from my friend @andmade_byhand the very BEST AT IT! 🖤🤍

#LTKOver40 #LTKStyleTip #LTKWorkwear

Workout Chronicles with Hubby…. 🤣🫣

S/O to Savage X Fenty….my favorite workout wear.

#LTKActive #LTKU #LTKOver40

The StairMaster got the best of me this morning… but I was still cute in my Savage X Fenty….

Wearing: Large (top & bottom) 168lbs, 5,5, 38C

#LTKOver40 #LTKActive #LTKStyleTip

Denim Decisions….

#LTKU #LTKShoeCrush #LTKStyleTip

Polka Dots….
Universal, All-Season, Every Gurls Go-To. 🖤🤍

#LTKStyleTip #LTKU #LTKOver40

Gurls Night….. OOTN

Keeping it Cute, Casual, and Current with my favorite print! 🐆

#LTKSeasonal #LTKShoeCrush #LTKOver40

I mean… cause who works out simple and plain? 🤷🏽‍♀️

New workout gear from Alo…

I put my new purchase to the test in hot yoga! Super absorbent! Thick, quality material! Soft and Flattering!

I also found a few options on Amazon for looking fab in the gym on the low-low.. cause Alo is a tad bit expensive...

Large in both top & bottom ( 170lbs/5’4)

#LTKActive #LTKStyleTip #LTKShoeCrush

Happy Hour 🍸

#LTKSeasonal #LTKU #LTKParties

Getting mentally & physically ready for hot yoga….

#LTKU #LTKOver40 #LTKActive

Water aerobics with my Gurls!!!

#LTKActive #LTKSeasonal #LTKSwim

Morning squats with my squat new mat!!!

#LTKOver40 #LTKU #LTKActive

Workout Essentials….

#LTKOver40 #LTKActive #LTKStyleTip

Taking care of my natural hair in between protective styles like braids & extensions is just as important!

Bi-weekly treatments help balance my natural hair maintenance.

#LTKBeauty #LTKActive

I created a Back2School 2nd Grade Starter Kit for my Grandson. Everything can be found on Amazon.

#LTKKids #LTKFamily

Serving Summer Salads….

#LTKFindsUnder50 #LTKSeasonal #LTKHome

Nama- Stay 🧘🏾‍♀️

#LTKActive #LTKFindsUnder100 #LTKSeasonal

My GranChan’s First Day of Second Grade….

#LTKFamily #LTKKids #LTKSeasonal

I been at this pool almost every day!

#LTKStyleTip #LTKSwim #LTKSeasonal