WDANCASTER on LTK

new go-to gear this winter - they’re incredible 🧦 your best addition to your closet this season will be these alpaca compression socks! to add to it, they even come in three different colors ❄️

#LTKSeasonal #LTKfitnessgoals #LTKActive

new go-to gear this winter - they’re incredible 🧦 your best addition to your closet this season will be these alpaca compression socks! to add to it, they even come in three different colors ❄️ LTKSeasonal LTKfitnessgoals LTKActive

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Zensah Alpaca Compression Socks (15–20 mmHg) for Running, Travel & Daily Support – Knee High ... | Amazon (US)

love a good teddy set ✨ these two were meant for each other!

#LTKActive #LTKFitness #LTKSeasonal

Obsessed with this luxurious beach cover up by Flook 🫶

#LTKswim #LTKSeasonal

spa day fit - ultra cozy 🫧🛁

#LTKFitness #LTKStyleTip #LTKFindsUnder100

one of the most solid options for a trail 100 mile race - didn’t change shoes or socks ONCE 🪄

#LTKfitnessgoals #LTKActive

officially in taper & welcoming our lounge era ☁️ 😌 living in these comfies (this would make for a super cute pajama set for a date night in) 🍿

#LTKselfcare #LTKdayinmylife #LTKootd

As someone who cooks a lot and an athlete who’s always food prepping, one of my favorite kitchen purchases has been this cutting board that stays hidden in plain sight ✨ it’s giving clean aesthetic and we’re here for it 💅

#LTKfoodie #LTKHome

slowly curating my guest bedroom starting with lighting 💡
- cordless touch lamp
- ceiling accent lighting
- 16ft rope lighting

#LTKdayinmylife

THE FLAVOR I ALWAYS RECOMMEND
→ if you haven’t tried Celsius yet, start here 🍒
→ hard hitter every single time
→ perfect pre-workout for warmer days ahead

another hit ✨🙌 this coffee tray themed birthday gift wins every time 🎂 tagged everything here 🏷️

when you want to save time, but also make a healthy meal… this is hands-down my favorite cooking pan EVER. Aesthetic is 10/10 & I love the vegetable steamer (cuts time in half by allowing you to just place it on top of the main pan while cooking something else). Tagged here! 🍳✨🏷️

#LTKHome #LTKfoodie #LTKActive

Coyote Ugly 50k gear & fit details 🥇🏁 top is several years old… found a Lulu version with similar ventilation ✨

#LTKfitnessgoals #LTKActive

Trail basics 🫡 gear for 40-50 degree weather 🌲✨ tagging everything I wore to Frozen Head State Park 🏷️

#LTKfitnessgoals #LTKActive #LTKSeasonal

My go to headlamp 🔦 great for running at night & for 50 mile + ultras! I personally recommend buying an additional battery pack for 100 milers 🫶

#LTKfitnessgoals #LTKActive #LTKSaleAlert

tent sale finds - rain jacket edition at fast break (10/10 items)! ☔️

#LTKfitnessgoals #LTKSeasonal #LTKActive

galentines day at recovery oasis 💕 cold plunge, sauna, and good vibes 👯‍♀️

#LTKValentine #LTKselfcare #LTKBeauty

delivered this birthday gift post-run on the morning of my friends birthday and it was a hit 🎂 a great way to start someone’s bday celebration 💄 here’s everything I used to make the glasses & set up this aesthetic coffee tray 🥤

#LTKdayinmylife #LTKselfcare #LTKBeauty

no winter weather is cutting through these alpaca compression socks 🦙❄️

#LTKActive #LTKfitnessgoals #LTKSeasonal

favorite bra top & tagged dupe ✨

holiday/new year gift idea for the girlies or your favorite wine enthusiast 🥂 easy to put together 🎀 all tagged here!!

#LTKSeasonal #LTKFindsUnder50 #LTKGiftGuide

off-season look 🎄👏

#LTKfitnessgoals #LTKActive #LTKHoliday

Guaranteed to get stolen at your next White Elephant ✨🪩🎄 🪅

#LTKHoliday #LTKGiftGuide #LTKSeasonal

festive gym fit 🎄✨

#LTKgrwm #LTKHoliday #LTKfitnessgoals

My favorite glass jars for cold press juicing are on sale! Comes in a set 🏷️ ✨

#LTKmorningroutine #LTKfitnessgoals #LTKselfcare

The winning items behind the recent 6 hour track ultra 🥇

#LTKActive #LTKfitnessgoals

night time gear w/ reflective bits for evening runners 💡 PLUS some other fun finds! ✨

#LTKActive #LTKGiftGuide #LTKfitnessgoals

Loving the seasonal coffees from La Colombe ☕️💫

#LTKmorningroutine #LTKHoliday #LTKSeasonal

Recovery must have for runners! Save for Black Friday deals!

#LTKGiftGuide #LTKCyberWeek #LTKselfcare

Athleisure favorites from Amazon’s - save for cyber sales!!

#LTKCyberWeek #LTKfitnessgoals #LTKSaleAlert

Some of my winter favorites ❄️

#LTKStyleTip #LTKTravel #LTKSeasonal

Fall coffee walk Athleisure that’s both comfy/luxe 🐻🍯☕️

#LTKActive #LTKSeasonal #LTKHoliday

fall training fit for runners 🏃‍♀️

#LTKActive #LTKSeasonal #LTKHoliday

hands down the best quilt jacket for the 2025 fall & winter season 🍎✨

#LTKGiftGuide #LTKHoliday #LTKSeasonal

2025 Barkley Fall Classic - 50k Gear & Nutrition🏃‍♀️

#LTKActive

favorite running nutrition - msg me on IG for a discount code ✨ easy on the stomach & these products have a slow “live steady” technology that provides a steady release of energy - allowing you to avoid the crash that come with traditional sugary running gels.

favorite energy shake - hands down 🍫

#LTKFindsUnder50 #LTKActive