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WhitnessNutrition

This mama is preparing for baby J in the best way I know how - arming myself with knowledge 🙌 here are some books I’ve read that have helped prepare me for birth and motherhood!

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#LTKfit
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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth | Amazon (US)
Hypnobirthing - by Siobhan Miller (Paperback) | Target
The Happiest Baby on the Block; Fully Revised and Updated Second Edition: The New Way to Calm Crying | Amazon (US)
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WhitnessNutrition
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Need middle of the day snack inspo?! I’m your girl 💁🏼‍♀️

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The jeans that got me through 3 years and into third trimester. Abercrombie jeans are seriously the best. & extra 25%
Off today 

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Books are such a great way to learn about your health, body, environment, or any major life changes you’re going through (hello, pregnancy!). I love arming myself and my family with knowledge. Education is a superpower 🦸‍♀️ here are some of my fav reads - ranging from marriage to cookbooks! 

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Who doesn’t love a good Naked Shake?! 😏
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