As part of my Weekly (little) Crush Report…I really wanted to add activities or perspectives that I’ve been incorporating into what I’m hoping is a more intentional way of living. The Art Of Noticing- Taking the time to pause and reflect on your surroundings can bring joy, healing, and gratefulness. Drawing- drawing is known to be a therapeutic way of processing feelings or thoughts. Which can also spark creative juices when feeling in a rut. Wellness Journaling- Can offer accountability, intentionality, and appreciation to the process of perusing wellness goals and achievements. I share some drawing supplies & the cutest journals (plus journaling accessories) to get you started! LTKActive LTKGiftGuide LTKHome
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