GOCap - Comp - Bars - Airy Grey curated on LTK

Opening shift on the home front - linked a few of my early morning essentials

#LTKActive #LTKMens #LTKHome

Opening shift on the home front - linked a few of my early morning essentials LTKActive LTKMens LTKHome

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GOCap - Comp - Bars - Airy Grey | Ciele Athletics

LIDO Hydrating Electrolytes | No Added Sugar | On The Go Powder Packets | No Artificial Ingredients | Vegan & Paleo Friendly | 28 Sticks - Lemonade | Amazon (US)

Owala 30oz FreeSip Sway Stainless Steel Tumbler - Navy Nigths: Insulated, Leakproof, BPA-Free | Target

Amber | Popsockets

Garden of Life Creatine Monohydrate Powder for Women and Men, Micronized Pre Workout with Probiotics for Muscle, Strength, Performance, Sport Amino Energy, About 60 Easy to Mix Unflavored Servings | Amazon (US)

ARMRA Colostrum™ Powder | Blood Orange | Gut Health & Bloating | Skin & Hair | Immunity | Keto, Gluten & Fat-Free | 30 Servings | Amazon (US)

Men's Running Calf Sock 3-Pack - White Charcoal Black Bee - Medium - Cotton Blend - Bombas | Bombas

At Ease Hoodie | Lululemon (US)

Men's YPB sprintTEK Lined Running Short | Men's Bottoms | Abercrombie.com | Abercrombie & Fitch (US)

Redmond Trading Company, Re-Lyte® Hydration, Lemon Lime, 7.2 oz (204 g) | iHerb

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Happy Monday! Finally some good weather for a jacket and jeans

#LTKSeasonal #LTKStyleTip #LTKMens

Love these Abercrombie nfl crew necks - nice finishes on the hem, scuffs, and collar, and the logos are all stitched in. Great quality!

#LTKSeasonal #LTKSaleAlert #LTKMens

Little bro couldn’t handle the workout

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Fall reset in the girls' rooms!

nothing beats a productive reset - vacuum, trash out, change sheets, and a wardrobe refresh with some of our favorite Little Sleepies pieces for the fall! I have a discount code so you guys can get 15% off! (ZACH15)

Fall reset in the girls’ rooms!

nothing beats a productive reset - vacuum, trash out, change sheets, and a wardrobe refresh with some of our favorite Little Sleepies pieces for the fall! I have a discount code so you guys can get 15% off! (ZACH15)

#dadlife #wardroberefresh #cleanrooms

#LTKFamily #LTKKids

Just found my new favorite q-zip for fall. Wearing a large!

#LTKStyleTip #LTKMens #LTKSeasonal

I love ordering from iHerb for my daily supplements, they have fast shipping (free on orders over $30) and daily discounts on different categories #iherb #ad

iHerb is turning 29! They're celebrating with 29% off daily deals on your favorite brands all month long! Don’t miss out—check the site daily for fresh deals.

Coupon Code: 29AVZACH for 22% off new or 15% off returning on $60+ sitewide.

#LTKFamily #LTKHome #LTKActive

#LTKActive #LTKFamily #LTKMens

I love ordering from iHerb for my daily supplements, they have fast shipping (free on orders over $30) and daily discounts on different categories #iherb #ad

iHerb is turning 29! They're celebrating with 29% off daily deals on your favorite brands all month long! Don’t miss out—check the site daily for fresh dealss

Coupon Code: 29AVZACH for 22% off new or 15% off returning on $60+ sitewide.”

#LTKFamily #LTKHome #LTKActive

5 styles every guy needs for fall/:

1. Dad jeans
2. Jacket for layering
3. Leather sneakers
4. Cozy sweats
5. Heavyweight tees

I linked as many items as I could in my bio! Let me know what essentials you want to see next!

#dadlife #mensfashion #fallstyle

My daughters new kicks immediately influenced me to get the same pair. Love the wide fit for her feet, she says they’re super comfy

#LTKSeasonal #LTKKids #LTKFamily

5 workout essentials I would still buy a year later:

1. @garmin forerunner
2. @cieleathletics gocap
3. @shokzusa headphones
4. @bombas running socks
5. Creatine, electrolytes, resistance bands, water bottle, lacrosse ball

Linked all my favorite exact items in my bio!

#workoutgear #ﬁtness #activeliving #dadlife

Lazy airport outfit. That guy behind me had some sweet loafers.

#LTKMens #LTKTravel

Had a great couple of days in NYC for work - capped with a fun night out for our last night.

#LTKSeasonal #LTKMens

5 things every dad needs:

1. Nanit monitor
2. New balance shoes
3. Mabe carrier
4. Comfortable clothes
5. B.O.B. Jogging stroller

#LTKActive #LTKMens #LTKFamily

These Lola blankets are our absolute favorite, ridiculously soft, and a cozy heavyweight feel. They gave me a
50 % off coupon for you! Use ZACH50 for half off!

#LTKFamily #LTKHome

Today’s coffee run and office outfit - seer sucker pants, buck mason tee, and asics.

#LTKMens #LTKSeasonal

Casual Monday look today - Todd Snyder polo, American vintage jeans, and adidas sambas

#LTKMens #LTKSeasonal

Some of my favorite workout shorts are on sale right now! Looks like some colors are on steeper discounts than others, but I highly recommend these for running/gym shortss

3 of my go-to wardrobe staples as the weather *slightly* cools off: buck mason field spec tees, Abercrombie athletic loose jeans, and new balance sneakers

#LTKMens #LTKSeasonal

Last minute grocery run with the girlies - tomorrow for breakfast: rainbow fruit bowl

#LTKFamily #LTKSeasonal #LTKMens

Love the subtle tone changes throughout this loafer - picked them up @levelshoes! Get 10% off your first order from a new account with code APP10

#AD #levelshoes

#LTKStyleTip #LTKMens

Love these loafers from @levelshoes - perfect for summer-fall transition

Level shoes has a ton of great brands, and you can get 10% off using code APP10 on your first order with a new account!

#AD #levelshoes

#LTKSeasonal #LTKMens

If there is one thing I wear EVERY day, it’s these Ciele gocaps. I absolutely love them for workouts.

#LTKMens #LTKActive

Our first time running together!

We started dating in 2009. After 16 years, we are still having fun trying new things together! What should we do next? Liz says skydiving 💀

#momanddad #longtermrelationship #runtogether

Just because day (free edition)

A few people mentioned that cost was a barrier to doing their own just because day, so today we did a free one! Write a note, make them breakfast, pick some flowers in your neighborhood. It might take some out-of-the-box thinking, but don’t let that stop you from doing something nice for your S/O today!

#justbecause #free #dadlife

Tempo run and cross training aftermath

ASMR morning routine - linked all my go-to morning essentials, from workout gear to electrolytes !

#LTKActive #LTKMens

Everything needed to survive a “heat of the day long run"

#LTKMens #LTKActive

#bestbuypartner We’re in the midst of a huge laundry room transformation, but that doesn’t mean laundry day stops.

The LG Smart Top Load Washer has so many incredible features, my favorite being the ergonomic design making it easy to reach items in the bottom of the tub. The dryer also has a 2 way EasyLoad door, which is a game changer for loading the dryer. LG’s top load washers and dryers make laundry day so much easier. You can shop them both @bestbuy now!

#laundryroom #laundryroomtransformation

#LTKHome #LTKFamily

#bestbuypartner My favorite features on the new LG Smart Top Load Washer and Dryer from @bestbuy: 2 way LG Easy Load Door, automatic detergent dispenser, and ergonomic washer design for easily reaching to the bottom of the tub! LG’s top load washers and dryers make laundry day so much easier.

#LTKFamily #LTKHome

The morning routine, vacation edition

We had a blast last week at the beach with family, ready to be back home and in our normal swing of things!

#dadlife #familyvacation #morningroutine

As promised, reporting back after a 16 mile run in these shorts and they did not disappoint. Lightweight, durable, and super comfortable. Also they’re only 28 bucks. I highly recommend .

#LTKFindsUnder50 #LTKActive #LTKMens

Great find from Amazon for $28 - 4” inseam split shorts. These are super comfortable and perfect for running.

#LTKFindsUnder50 #LTKMens #LTKActive

Family dinner out during our beach vacation - better believe I was sweating through these pants 1 minute into our walk. Worth it.

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Got a lot of questions on this tank today - it’s a great lightweight one from lululemon. Also wearing these Abercrombie cropped boxy tanks a ton this summerr

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