When people ask me where to start when it comes to their health and fitness goals, one of the first and easiest changes I suggest is upping your daily step count. One of the simplest ways to make this happen is having a means to walk in your own home- especially when winter months can make it difficult for many people to do outside. Since treadmills are expensive and space consuming, I always suggest walking pads. This one is on sale for under $100, and can store easily under a bed or couch LTKActive LTKFindsUnder100 LTKHome
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