It’s #TimeToTalk day - this day is the perfect reminder to be more open about our mental health, to share our feelings and worries, and to take time out to listen to a friend in need. Talking or listening may not seem like a huge gesture but, for so many people, a simple conversation can be a reminder that they’re not alone and that life can get better. —— In the words of my fave @mattzhaig , “Talk. Listen. Encourage talking. Encourage listening. Keep adding to the conversation. Stay on the lookout for those wanting to join in the conversation. Keep reiterating, again and again, that depression is not something you ‘admit to’, it is not something you have to blush about, it is a human experience.” —— 🔍 Burgundy Shaggy Knit Cropped Cardigan // Black PU Stud Detail O Ring Bandeau Bodycon Dress // Black Multi Strap Stiletto Heels // all from @prettylittlething #prettylittlething - shop the look on @liketoknow.it #liketkit http://liketk.it/2usXq