These Smash Bites are such an easy grab-and-go snack. They’re gluten free, vegan, and come perfectly portioned. I like them as a pre-workout snack since they’re mostly carbs with a little fat and protein to keep things steady. 1 pack is 5 bites and has 220 calories, 9 g fat, 30 g carbs, 4 g fiber, 5 g protein. LTKfitnessgoals LTKfoodie LTKHome