allie_eklund on LTK

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After a few days of traveling, drinking, and zero routine—this is how I reset my mind, skin, and body:

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🍃 Spearmint tea — calms digestion, balances hormones, and helps clear travel breakouts. I’ll drink this 2x a day for my skin as recommended by a celebrity aesthetician.

💧 Tons of water with electrolytes— rehydrates your body, flushes out toxins, and helps restore energy and skin glow. The electrolytes I linked have zero sugar and only clean ingredients.

🌿 Lemme Debloat gummies — supports digestion, reduces bloat, and gets your gut back on track after indulgent meals.

🦠 Probiotic — balances gut bacteria, supports immunity, and helps reduce post-travel bloating and brain fog.

🧖‍♀️ Detox face mask + cold press roller — pulls out toxins, reduces inflammation, de-puffs skin, and boosts circulation.

💡 Red light therapy mask + journaling — boosts collagen, soothes skin, reduces redness, and while it works its magic, I journal to clear my mind, reset my mood, and set new intentions for the week.

🛁 Full-body exfoliation — sloughs off dead skin, unclogs pores, and revives dull, dry, airplane skin. The exfoliating towel I linked is a Korean skincare secret!

💧 OSEA body oil + lotion — deeply hydrates, repairs stressed skin, and makes you smell like a spa.

🌙 Sleeping with a castor oil patch on — supports liver detox, reduces bloating, improves digestion, and balances hormones while you sleep.

🧘‍♀️ Magnesium before bed — relaxes muscles, eases anxiety, improves sleep quality, and resets your nervous system after travel chaos. I take the Pure Encapsulation one I linked 2-4x a day plus the Global Healing powder 1x after my trip to fully detox.

✨ The goal: glowy, grounded, calm, and back to me.

#TravelDetox #SelfCareRoutine #OSEAGlow #RedLightTherapy #JournalingPractice #CastorOilPatch #LemmeDebloat #WellnessGirlEra #bachelorette #travel https://liketk.it/5jsj3

THE ULTIMATE BODY GLOW & BRONZE HACK 💛 The before and after speaks for itself…. Look how it instantly enhances and contours the body!!

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My morning lineup & why I swear by them 👇🏼✨

1. Ortho Molecular Probiotics — keeps my gut balanced, digestion smooth, and skin clear from the inside out. Best probiotic to travel with (Cymbiotika offers a great one too)

2. Pure Encapsulations Magnesium — calms my nervous system, helps with muscle recovery, keeps my stress in check.

3. Lemme Hair, Skin & Nails — biotin, collagen, and antioxidants for stronger hair, glowing skin, and nails that actually grow.

4. Lemme Debloat — life saver after salty food, travel, or anytime I feel puffy. Natural bloat relief without harsh ingredients.

5. Cymbiotika Glutathione — powerful antioxidant that supports detox, boosts immunity, and helps brighten and even out my skin tone over time.

6. Armra Colostrum — strengthens immunity, improves gut lining, and helps with energy + focus. It’s like nature’s wellness multivitamin.

7. Optimum Nutrition Amino Energy — clean, crash-free energy with aminos to help muscle recovery and boost focus. Love it before workouts or busy days.

Because how you start your morning matters 🤍 #WellnessRoutine #SupplementStack #HealthFromWithin #Probiotic #Lemme #Cymbiotka

#LTKBeauty #LTKSeasonal #LTKStyleTip

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