I got in my latest @iHerb order which is where we get so many of our supplements. Charles has used creatine for years & I always thought it was to just gain muscle, but I’ve heard so much recently about the cognitive benefits to support memory, as well as recovery & injury prevention so I started adding it in! I get this & a few other of my favs from California Gold (their coconut oil we use for baking, their B Vitamins, & their Cacao) along with a few other essentials. You can use code: LAURENR to save 22% if you’re a new customer or 15% off orders of $60+ if you’re an exisitng customer. I have everything seen here & some other favs from their site linked here. ad iherb liketkit