Here are the steps to my tanning routine: 1. Shave & exfoliate 2. Apply lotion to elbow, knees & ankles. 3. Apply self tanner. 4. When doing hands, feet & face only use whatever is left from tanning mitt! 5. Leave tan on for at least 6 hours. 6. Wash tan off (you will see the tan come off in the drain, that is just excess tan!) 7. Enjoy!!