amandaponiesup on LTK

$💖 Dyson hair dryer dupe alert! This beauty dries FAST, fights frizz, & saves your strands from heat damage – all for a fraction of the price! 😍 Sleek design + attachments = salon vibes at home! #DysonDupe #HairDryer #FastDrying #FrizzFree #HeatDamageFree #BeautyHacks #LTKBeauty #LTKGiftGuide #LTKselfcare$

💖 Dyson hair dryer dupe alert! This beauty dries FAST, fights frizz, & saves your strands from heat damage – all for a fraction of the price! 😍 Sleek design + attachments = salon vibes at home! DysonDupe HairDryer FastDrying FrizzFree HeatDamageFree BeautyHacks LTKBeauty LTKGiftGuide LTKselfcare

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✝️ Black Friday has come early! My favorite Jesus bracelets are on SALE! Waterproof, colorful & perfect for sharing His love with others. Available in kid and adult sizes. I’m wearing a size medium. Stocking stuffer perfection! 🫶🏼🎁

#JesusBracelets #FaithJewelry #WaterproofBracelets #StockingStuffers #ChristianGifts #GiftGuide #BlackFriday

#LTKSaleAlert #LTKCyberWeek #LTKGiftGuide

Hey y’all! Let’s hit refresh. I’m Amanda, a former barre studio boss, proud boy mama of 2, and your go-to fitness instructor + nutrition coach. 💪🏼🍎 I’m all about blasting Pitbull in my classes, crushing protein goals, and helping YOU smash your health and fitness dreams. Catch me sharing fitness tips, quick nutrition hacks, and all the motivation to live your strongest life. Let’s turn up the energy and make goals happen together! 💥

#LTKfit #Fitness #Athleisure

#LTKfitnessgoals #LTKootd #LTKActive

Easter candy but make it macro-friendly! 😋🍬 🐰

#LTKSeasonal #LTKmomlife #LTKfoodie

Abercrombie toddler line has arrived and it’s giving me alllll the feels 🤩

#Abercrombie #AbercrombieToddler #AbercrombieKids

#LTKKids #LTKSpringSale

How many cozy sets are too many? Asking for a friend…I’ll be living in this set this winter 😍 So dang soft and cozy and currently on sale!

Wearing size small in top and bottom.

#AmericanEagle #CozySet #Cozy #MatchingSet #Sale

#LTKFindsUnder50 #LTKSaleAlert #LTKootd

All I want for Christmas is… (coach edition) 🎁🎄💪🏼 Which one are you stealing for your wish list?!

#LTKfitnessgoals #LTKselfcare #LTKHoliday

25-50% off everything at Abercrombie and sizes are selling out fast! Here are my two favorite outfits from the sale for a night out and cozying up by the fire on a cold winter night 🤩❄️

#Abercrombie #BlackFriday #Sale

Y’ALL—AE BLACK FRIDAY IS INSANE RIGHT NOW 😱🔥

40-50% OFF EVERYTHING & I just went full chaotic-shopping-mom mode! Cozy hoodies, that viral striped sweater, the chocolate faux-fur coat of my dreams, lounge sets, wide-leg sweats… I bought it ALL.

Sizes are selling out quickly! Wearing a size small in all items.

#AmericanEagleSale #AEBlackFriday #FallHaul #CozySeason #MomFashion

#LTKGiftGuide #LTKSaleAlert #LTKCyberWeek

POV: You’re wearing the bracelet that starts Jesus convos everywhere you go ✝️ They’re soft, stretchy, and literally going viral right now.
BLACK FRIDAY DROP IS ON! Tag a friend who needs these in their life. Let’s flood the world with crosses this Christmas! 🎄🤍

#LTKGiftGuide #LTKCyberWeek #LTKSaleAlert

My favorite $20 workout top from Target! It’s giving Lululemon Align vibes and I’m obsessed 😍

Wearing size small. Available in 10 colors!

#Target #Workout #LululemonDupe

#LTKSaleAlert #LTKfitnessgoals #LTKActive

ABERCROMBIE BLACK FRIDAY IS LIVE 🔥 25-50% off EVERYTHING thru 12/1 ONLY. Coats, sweaters, jeans, that espresso set we’re all obsessed with… it’s all in the sale! 🤩 Sharing my top picks. Grab your favorites before they sell out!

#AbercrombieSale #Abercrombie #BlackFriday #AFBlackFriday

#LTKCyberWeek #LTKSaleAlert

🎄🛍️ EARLY BLACK FRIDAY IS HERE, Y’ALL! Amazon just dropped the deals & I’m losing my mind 🤯 Sharing my top picks and gift ideas with you (for him, for her, fitness finds, kitchen finds, toddler gifts, cozy mom outfits and more!)

#EarlyBlackFriday #AmazonDeals #BlackFriday2025 #LTKDeals #Amazon #BlackFriday

#LTKSaleAlert #LTKGiftGuide #LTKCyberWeek

✨ Chocolate brown faux-fur coat from American Eagle = the COLOR of the season, hands-down! 🤎
Y’all, I put this baby on and instantly feel like a cozy, chic teddy bear who’s ready for PSLs & bonfires. Size small (TTS). Snag this one before it sells out! #FauxFurCoat #AmericanEagle #AEFall #ColorOfTheSeason #CozyVibes #OOTD #WinterCoat

#LTKSeasonal #LTKCyberWeek #LTKootd

🤎 BROWN is the new BLACK, y’all—& this Target athleisure set is straight-up chocolate dreamzzz! 😍 Crop tank + cargo joggers = mom-mode comfy, PSL-run cute, ALL under $50! 😘 Wearing small top and XS joggers.

#BrownIsTheNewBlack #TargetHaul #AthleisureVibes #FallSlay #Under50Steals #MomFitFun #Target

#LTKFindsUnder50 #LTKootd #LTKActive

🧳✈️ My #1 baby/toddler travel MUST-HAVE? SlumberPod! 🙌
Y’all, sharing a room with a little one on vacay doesn’t have to mean lights-out at 7 PM. 😴 This blackout tent pops up in 5 mins over the crib/pack ‘n play—total darkness so baby naps like a champ & we still get grown-up time! 🍷🌙 No more tiptoeing or missing afternoon naps in a bright hotel room.
Perfect for hotels, cabins, or Grandma’s house. Packs tiny, saves sanity. 😉

#SlumberPod #BabyTravelEssentials #ToddlerSleepHack #FamilyVacation #BlackoutTent #MomTravelHack #LTKCreator #SleepThroughAnything

#LTKTravel #LTKmomlife #LTKBaby

👋🏼 Hey y’all, buckle up—this is my life in 9 slides! 💁🏼‍♀️ From barre studio owner to boy-mom chaos to nutrition-coach glow-up and everything in between.

(Swipe for the full ride—comment your fave slide!👇🏼)

#LifeStory #BoyMom #FitnessCoach #NutritionCoach #LoveYourLife

#LTKfitnessgoals #LTKstorytime #LTKmomlife

🧳 Headed to Broken Bow & my suitcase says nutrition coach louder than my bio! 😂 Tell me you’re obsessed without telling me: packed 2 bags of protein powder, 47 supplements, electrolytes, chocolate & ZERO actual clothes. 👕❌ Whoops. At least I’ll be hitting my protein goals in the cabin 💪🏼

#BrokenBow #NutritionCoachLife #ProteinGoals #HealthySnacks #TravelSupplements #FitMomProblems

#LTKfitnessgoals #LTKmomlife #LTKselfcare

🍊💥 Pop Rocks, but make it HEALTHY! These Emergen-C Crystals are my secret weapon for cold season—500mg Vitamin C, no water needed, just pour & POP! 🍋✨ Kid-approved (my 2 beg for the orange fizz), and we’re staying STRONG all winter. Stock up, mamas!

#ColdSeasonHacks #VitaminC #KidApproved #ImmuneSupport #PopRocks

#LTKmomlife #LTKSeasonal #LTKselfcare

👠✨ Mamas, these studded flats are giving main character energy—pop ‘em on with a skirt for brunch glam or frayed jeans for date night! 💃 Comfy, cute, and on CLEARANCE? Yes please! True to size. #MomFlats #DressUpDressDown #StuddedMagic #SteveMadden #DateNight #Mules

#LTKShoeCrush #LTKSaleAlert #LTKStyleTip

Y’all, this red bomber is EVERYTHING for fall football season! 🏈🔥 Throw it on with heels for date night or leopard jeans and slides at a tailgate. Runs big—size down one (I’m in XS and it’s perf).

#RedBomber #GameDayVibes #FallFashion #MomStyle #LeatherJacket #Revolve

#LTKGiftGuide #LTKSeasonal #LTKootd

🤎 Brown is totally the new black this fall—and I’m obsessed with these Amazon finds! A casual jogger set for cool fall weather, a blazer for boss babe days and date nights, and an oversized, cozy sweater. All in small, and they come in a rainbow of colors too! Who’s switching up their neutrals? 😍🤎

#BrownIsTheNewBlack #AmazonFinds #FallFashion #CozySweater #BlazerStyle #JoggerSet #Amazon

#LTKSeasonal #LTKGiftGuide #LTKootd

🤠 Don’t mess with Texas! 🎁 YEEHAW gifts for every Texan on your list – perfect for showing that Lone Star pride.

#TexasGifts #TexasPride #DontMessWithTexas #TexasForever #LoneStarState #TexasChristmas

#LTKHoliday #LTKGiftGuide #LTKSeasonal

Your scale is lying to you. Here’s proof. 👆

Ditch the cheap scale and grab a smart scale. 💪🏼

#BodyRecomp #MuscleGain #FatLoss #StrongNotSkinny #FitnessJourney #SmartScale

#LTKfitnessgoals #LTKActive #LTKmomlife

I was that mom living in oversized clothes, avoiding mirrors like the plague, and letting ‘just one more bowl of cereal’ turn into the whole dang box. Bloated, drained, totally stuck—always promising myself ‘Monday’ would be different. 😩

But now? After two wild boys and a million curveballs, I’m legit the strongest and healthiest I’ve ever been. 💪🏼

Tomorrow’s a lie we tell ourselves. Stop waiting. Start showing up.

#BodyTransformation #FitnessJourney #BeforeAndAfter #NutritionCoach

#LTKmomlife #LTKActive #LTKfitnessgoals

🎄✨ Christmas magic incoming! A few of my favorite festive finds for a cozy glow-up this year. Who’s decking early? 🎅🏼🤍

#PotteryBarn #Target #HolidayDecor

#LTKHome #LTKSeasonal #LTKHoliday

✝️ Jesus bracelets that spark faith & smiles! Waterproof, colorful & perfect for sharing His love with others. Available in kid and adult sizes. Stocking stuffer perfection! 🫶🏼🎁

#JesusBracelets #FaithJewelry #WaterproofBracelets #StockingStuffer #ChristianGifts #GiftGuide

#LTKGiftGuide #LTKFindsUnder50 #LTKHoliday

🍂 Fall sweater obsession unlocked! All my favorites cozy knits & soft pullovers from Free People, American Eagle and Amazon - all size small. 🧡 Perfect for crisp days & Target runs. #FallSweaters #FallFashion #MomStyle

#LTKFindsUnder100 #LTKSeasonal #LTKootd

🍂 American Eagle Fall Haul Alert! Cozy sweaters and oversized tees that scream fall – all in size small! 😍 #AmericanEagle #FallClothingHaul #MomFashion

#LTKSaleAlert #LTKootd #LTKSeasonal

👻 Trick or treat… without the sugar crash! As a nutrition coach & Type A mom of 2, I’m all about these low-sugar healthier candy swaps. Guilt-free sweet tooth fixes for Halloween hauls or everyday cravings. 😋 #Healthy #Candy #LowSugar #Halloween #SugarSwap #FitMomLife

#LTKHalloween

#LTKfoodie

✨ Bun game STRONG! The perfect messy bun in UNDER 30 seconds! 💁‍♀️ Ideal for workouts, errands, or chasing kiddos. #PerfectBun #30SecondBun #MomHairHack #QuickHairstyles #EasyBeauty

#LTKStyleTip #LTKmomlife #LTKBeauty

🎄✨ 2025 Advent Calendar magic unlocked! From Train Sets, Legos & Light-Up Nativities for kiddos, to Candles, Perfume, Makeup & Skincare for her, a Men’s Survival Kit for him, and more – unique picks for EVERY loved one! #AdventCalendar #HolidayGifts #ChristmasCountdown #GiftGuide

#LTKGiftGuide #LTKSeasonal #LTKHoliday

NOBULL Allday Ripstop camo shoes – versatile, resilient, indestructible for lifts, runs & mom life! 👟💪🏼 Size down a 1/2 size! #NOBULL #TrainingShoes #GymLife #LoveYourLife

#LTKfitnessgoals #LTKShoeCrush #LTKActive

🎄🎁 Holiday gift guide magic from Old Navy – cozy sweaters, festive PJs, plush slippers, and fun stocking stuffers for the whole fam! 🧦 #OldNavyHoliday #StockingStuffers #ChristmasDeals #FestiveFamily #Sale #GiftGuide

#LTKSaleAlert #LTKGiftGuide #LTKHoliday

Christmas in October? Why not!🎄🎅🏼 These super soft Christmas PJs may be my favorite print yet - perfect for Santa’s little elves! #ChristmasPajamas #Holidays

#LTKKids #LTKSeasonal #LTKHoliday

CRZ Yoga athletic sets from Amazon are my new obsession – red, black, and blue vibes that slay my workouts & mom life with 2 kiddos! 💪🏼 So comfy, I’m living in ‘em! How many sets are too many sets? Asking for a friend 😉

Wearing size small in tops and bottoms.

#LTKfitnessgoals #LTKootd #LTKActive