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favorite protein peanut butter as i’m trying to get these gains this summer. a little goes a long way! 😙🤭

favorite protein peanut butter as i’m trying to get these gains this summer. a little goes a long way! 😙🤭

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one of my fave go-to post workout snacks!

just picked up some cranberry apple tuna salad from whole foods and some Gimme seaweed and made these little rolls.

#LTKfoodie #LTKdayinmylife

oner active gym fit of the day. love, love soft motion for my light cardio and recovery days 🫶🏾

#LTKfitnessgoals #LTKActive #LTKootd

My liteal phase is in full swing and for the last few cycles i’ve been taking this raspberry leaf tea about a week/week and a half prior to menstruating to help alleviate the severe cramps that i get.

it’s not a fix all, but this in addition to magnesium goes a long way. 🫶🏾

#LTKmorningroutine #LTKselfcare

today’s oner active workout gym fit ♥️😍💋

full set is soft motion fiery red. looks tewww good against my complexion. also wearing raw lounge light grey marl zip up hoodie.

#LTKootd #LTKActive #LTKfitnessgoals

chia seed pudding for breakfast this morning! below is the recipe:

4tbs chia seeds
1 or 1 & 1/2 cup milk
dash of agave

this morning i just added cocojune coconut yogurt, hemp hearts, granola, honey and strawberries :)

bowl is from crate & barrel
wooden spoon is from amazon
container is from oxo

#LTKdayinmylife #LTKfoodie #LTKmorningroutine

hands down some of the best digestive enzymes i’ve taken on my gut health journey to keep me get things moving.

aside from increasing my fiber, water and leafy greens intake these have really been a game changer.

definitely consult with your doc before taking them. just sharing what’s working for *me* 🫶🏾

today’s oner active gym fit. feeling soft and extra girly 💓💓💓

#LTKootd #LTKActive #LTKfitnessgoals

today’s oner active gym outfit 💛🌻 ready for spring colors!

shorts are the OG sherbert yellow unified. new pastel yellows dropping this week though 👀

#LTKfitnessgoals #LTKActive #LTKgrwm

my morning pre-workout smoothie in my vitamix blender

recipe:

1 cup spinach
2 medjool dates
2tbs hemp hearts
3tbs chia seeds
1 cup mixed berries
& bananas
1 cup malk organics oat milk

#LTKfoodie #LTKmorningroutine #LTKdayinmylife

oner active gym fit of the day 💋♥️

#LTKfitnessgoals #LTKActive #LTKgrwm

oner active gym fit of the day 🩵

#LTKgrwm #LTKfitnessgoals #LTKdayinmylife

love my living room rug from nordic knots! best home decor purchase ever!

#LTKHome

love my new bedding decor/color palette!
Bed: Neva Bed from SixPenny (slip cover in the color semi-sweet), Duvet, sheets and Pillow cases: Sheet Society

#LTKdayinmylife #LTKHome

D'Angelo Voodoo album on Vinyl
#vinyls #music

#LTKHome

love a good matcha and cafe day

#LTKdayinmylife #LTKootd

reading: All About Love by bell hooks <3

#LTKmorningroutine #LTKselfcare #LTKHome

skims teddy bear slippers

#LTKselfcare

to know me is to know my love for vinyls. finally got my hands on Ari Lennox's new Vacancy album on vinyl!

the cutest concert outfit for Ari Lennox or honestly, maybe Don Toliver?! these steve madden boots paired with these leather bloomers give the edgy look i've been loving lately.

top and bottoms are from revolve. shorts and top are a size medium. bra is from lounge. #concertootd

#LTKgrwm #LTKootd

rainy, cozy day in Denver OOTD ☁️🤎

boots: steve madden
jeans:
trench coat: ganni
mockneck sweatshirt: parke
glasses: warby parker
phone case: apple
phone charm strap: casetify

#LTKdayinmylife #LTKgrwm #LTKootd

pretty in pink, pretty in this oner active soft motion set 🤩💘

#LTKActive #LTKfitnessgoals #LTKootd

never miss a monday! full gym set and fleece from oner active 🐻🥰

#LTKdayinmylife #LTKActive #LTKgrwm

cozy today in my oner active velvet mocha set 🫶🏾 this color goes crazy 🤩

#LTKActive

first workout of the year in none other than oner active’s light toasted red 💋🙂‍↕️

#LTKActive #LTKFindsUnder100

last workout of the year in all oner active dusty purple 🤩🌟

#LTKActive #LTKfitnessgoals #LTKdayinmylife

true blue and slate blue color combo for my oner active gym fit today 🌟🤩

#LTKdayinmylife #LTKfitnessgoals #LTKActive

love, love living in my oner active raw lounge sweat set. so lightweight, yet cozy.

top & bottom, large (pants, long length)

#LTKootd #LTKActive #LTKdayinmylife

oner active soft motion fit in all soft black for a calm editing sesh at my fave matcha cafe

fleece, m
flares: m, long
zip up, s

#LTKootd #LTKdayinmylife #LTKfitnessgoals

Oner Active Orchid Purple Set

#LTKootd #LTKfitnessgoals

oner active gym fit in true blue (one of my fave blues!!)

effortless seamless top, xs (could size up to s)
effortless shorts, m
bra, m

#LTKActive #LTKdayinmylife #LTKfitnessgoals

loving my new rose pink oner active soft motion set 💗💞

jacket, s
bra, m
leggings: m, long

#LTKdayinmylife #LTKActive #LTKfitnessgoals

first matcha in my new big ole weck jars :)

#LTKHome

the cutest oner active color combo! 🤎💗

wearing oner active unified vest in chalk pink (m)
effortless leggings in umber brown (m, long)

#LTKfitnessgoals #LTKdayinmylife #LTKActive

feeling pretty in pink for the gym in my oner active ballet pink soft motion set!

bottoms (m, long)
top & jacket (s)

#LTKfitnessgoals #LTKActive #LTKdayinmylife

gym day fit, let’s go!

full set is oner active. shorts, top & bra are a small. love, love rosewood! OG color 💋

#LTKActive #LTKfitnessgoals #LTKdayinmylife

first day back at the gym after monthsssss and all the moving and traveling. set is oner active soft motion in umber brown.

bottoms (m, long)
top (m)

#LTKdayinmylife #LTKActive #LTKfitnessgoals

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