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wearing oner active soft motion for my zone two cardio walk today :)

#LTKootd #LTKActive #LTKfitnessgoals

wearing oner active soft motion for my zone two cardio walk today :) LTKootd LTKActive LTKfitnessgoals

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my delicious avocado toast for breakfast this morning :)

just added hemp hearts, pumpkin seeds, crushed red pepper and a little graza extra virgin olive oil on some sourdough bread.

toaster is the smeg toaster from crate and barrel

#LTKHome #LTKdayinmylife #LTKfoodie

made a yummy matcha latte today :)

matcha is from kettl based in brooklyn :)

#LTKfoodie #LTKHome

today’s oner active gym workout fit for my zone 2 cardio walk :)

#LTKActive #LTKootd #LTKfitnessgoals

today’s oner active workout fit for my zone two cardio walk :) love me some soft motion! also loving the chalk pink air move jacket!

#LTKdayinmylife #LTKActive #LTKootd

today’s morning smoothie recipe in my vitamix blender :)

strawberries
bananas
hemp hearts
chia seeds
flax seeds
dates
oat milk from Malk organics

#LTKfoodie #LTKdayinmylife #LTKmorningroutine

today’s oner active gym workout fit. love this color combo 🐻🤎

#LTKfitnessgoals #LTKActive #LTKootd

made an iced matcha latte today with califia farms barista blend oat milk and some agave. 10/10. also been loving Nami Matcha’s new kana matcha :)

use my code ‘AMANIRAKEIA’ on Nami Matcha’s website for 15% off your first order!

#LTKdayinmylife #LTKfoodie

matcha run in my oner active soft motion set

#LTKdayinmylife #LTKootd #LTKActive

going for a nice brisk walk in my oner active today. also love these salomon gortex

#LTKgrwm #LTKootd #LTKdayinmylife

one of my fave go-to post workout snacks!

just picked up some cranberry apple tuna salad from whole foods and some Gimme seaweed and made these little rolls.

#LTKfoodie #LTKdayinmylife

oner active gym fit of the day. love, love soft motion for my light cardio and recovery days 🫶🏾

#LTKfitnessgoals #LTKActive #LTKootd

My liteal phase is in full swing and for the last few cycles i’ve been taking this raspberry leaf tea about a week/week and a half prior to menstruating to help alleviate the severe cramps that i get.

it’s not a fix all, but this in addition to magnesium goes a long way. 🫶🏾

#LTKmorningroutine #LTKselfcare

today’s oner active workout gym fit ♥️😍💋

full set is soft motion fiery red. looks tewww good against my complexion. also wearing raw lounge light grey marl zip up hoodie.

#LTKootd #LTKActive #LTKfitnessgoals

chia seed pudding for breakfast this morning! below is the recipe:

4tbs chia seeds
1 or 1 & 1/2 cup milk
dash of agave

this morning i just added cocojune coconut yogurt, hemp hearts, granola, honey and strawberries :)

bowl is from crate & barrel
wooden spoon is from amazon
container is from oxo

#LTKdayinmylife #LTKfoodie #LTKmorningroutine

hands down some of the best digestive enzymes i’ve taken on my gut health journey to keep me get things moving.

aside from increasing my fiber, water and leafy greens intake these have really been a game changer.

definitely consult with your doc before taking them. just sharing what’s working for *me* 🫶🏾

today’s oner active gym fit. feeling soft and extra girly 💓💓💓

#LTKootd #LTKActive #LTKfitnessgoals

today’s oner active gym outfit 💛🌻 ready for spring colors!

shorts are the OG sherbert yellow unified. new pastel yellows dropping this week though 👀

#LTKfitnessgoals #LTKActive #LTKgrwm

my morning pre-workout smoothie in my vitamix blender

recipe:

1 cup spinach
2 medjool dates
2tbs hemp hearts
3tbs chia seeds
1 cup mixed berries
& bananas
1 cup malk organics oat milk

#LTKfoodie #LTKmorningroutine #LTKdayinmylife

oner active gym fit of the day 💋♥️

#LTKfitnessgoals #LTKActive #LTKgrwm

oner active gym fit of the day 🩵

#LTKgrwm #LTKfitnessgoals #LTKdayinmylife

love my living room rug from nordic knots! best home decor purchase ever!

#LTKHome

love my new bedding decor/color palette!
Bed: Neva Bed from SixPenny (slip cover in the color semi-sweet), Duvet, sheets and Pillow cases: Sheet Society

#LTKdayinmylife #LTKHome

D'Angelo Voodoo album on Vinyl
#vinyls #music

#LTKHome

love a good matcha and cafe day

#LTKdayinmylife #LTKootd

reading: All About Love by bell hooks <3

#LTKmorningroutine #LTKselfcare #LTKHome

skims teddy bear slippers

#LTKselfcare

to know me is to know my love for vinyls. finally got my hands on Ari Lennox's new Vacancy album on vinyl!

the cutest concert outfit for Ari Lennox or honestly, maybe Don Toliver?! these steve madden boots paired with these leather bloomers give the edgy look i've been loving lately.

top and bottoms are from revolve. shorts and top are a size medium. bra is from lounge. #concertootd

#LTKgrwm #LTKootd

rainy, cozy day in Denver OOTD ☁️🤎

boots: steve madden
jeans:
trench coat: ganni
mockneck sweatshirt: parke
glasses: warby parker
phone case: apple
phone charm strap: casetify

#LTKdayinmylife #LTKgrwm #LTKootd

pretty in pink, pretty in this oner active soft motion set 🤩💘

#LTKActive #LTKfitnessgoals #LTKootd

never miss a monday! full gym set and fleece from oner active 🐻🥰

#LTKdayinmylife #LTKActive #LTKgrwm

cozy today in my oner active velvet mocha set 🫶🏾 this color goes crazy 🤩

#LTKActive

first workout of the year in none other than oner active’s light toasted red 💋🙂‍↕️

#LTKActive #LTKFindsUnder100

last workout of the year in all oner active dusty purple 🤩🌟

#LTKActive #LTKfitnessgoals #LTKdayinmylife

true blue and slate blue color combo for my oner active gym fit today 🌟🤩

#LTKdayinmylife #LTKfitnessgoals #LTKActive

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