i’ve gotten tons of q’s on my hair/hair care. here’s some quick notes: 1. vitamins, vitamins, vitamins!! i take @ollywellness Women’s Multi-Vitamin Supplement 2. OMEGA-3’s (fish oil, salmon & tuna!) i also take @nordicnaturals fish oil supplement 3. keeping my scalp clean and oiled 4. seriously lowering my stress levels as much as i can. LTKBeauty