Day 25 of 60 Strong ✅ Motivation didn’t get me here—**discipline did. I used to wait until I felt motivated… but now I focus on being driven by my goals, even on the hard days. Here are 3 things that are helping me stay consistent: 1. Have a plan — I don’t leave workouts or meals up to chance. 2. Track your habits — Seeing the streak build keeps me going! 3. Remember your WHY — Mine is to feel stronger, healthier, and more energized for my family. What keeps you going when motivation fades? Drop a tip in the comments—I’d love to hear! ⬇️ 60Strong DisciplineOverMotivation FitnessChallenge HealthyHabits StayConsistent WellnessJourney FitMom HabitTracker ProgressNotPerfection LTKActive LTKFindsUnder50 LTKWatchNow

Share:

Shop this post

Paid links
Apple Watch SE (2nd Gen) [GPS 40mm] Smartwatch with Starlight Aluminum Case with Starlight Sport ... | Walmart (US)
Apple AirPods Pro 2 Wireless Earbuds, Bluetooth Headphones, Active Noise Cancellation, Hearing Ai... | Amazon (US)
Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe | Amazon (US)
Ninja CFP301 DualBrew Pro System 12-Cup Coffee Maker, Single-Serve for Grounds & K-Cup Pod Compat... | Amazon (US)
TTL BODY RES KIT | Walmart (US)
POPSUGAR Fabric Hip Bands, Set of 2 No-Roll Glute Bands, Light & Medium Strength, Blue/Coral | Walmart (US)
CAP, 12lb Neoprene Dumbbell, Blue, Single | Walmart (US)
Gaiam Reversible Yoga Mat, Berry Red, 5mm | Walmart (US)
CAP, 15lb Neoprene Dumbbell, Cool Gray, Single | Walmart (US)
CAP Barbell Dumbbell Set with Rack | Multiple Options in 150lbs and 210lbs | Amazon (US)
VEICK Resistance Bands, Exercise Bands, Workout Bands, Resistance Bands for Working Out with Hand... | Amazon (US)
FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Dura... | Amazon (US)
FitRx 24" x 24" Black High Density EVA Foam Interlocking Floor Mats, 96 Sq ft Area, 12 Piece | Walmart (US)
Yexmas  Home Gym Storage Rack,All-in-one Weight Rack for Dumbbells,Kettlebells,Yoga Mats,... | Walmart (US)
Dragon Fit Running Shorts for Women High Waisted Workout Shorts with Zipper Pockets Athletic ... | Amazon (US)
Lapulas Athletic Running Ankle Socks, Low Cut Cushioned Anti-Blister Tab Sports Socks Men Women 6... | Amazon (US)
KevaMolly Workout Tank Tops for Women Flowy Cropped Shirts UPF50+ Breathable High Neck Athletic Y... | Amazon (US)
Time and Tru Women's Washed Cotton Twill Baseball Hat, Fruit Khaki | Walmart (US)
No posts yet!
Check back soon to see amazing content from amy.darley