Every morning for just 10 min. Both the vibration plate & the under eye red light therapy have a timer that turns them off at 10 min. So easy yet effective! LTKWorkwear LTKSwim LTKFindsUnder50 LTKWedding LTKHome LTKBaby LTKMens LTKSaleAlert LTKFindsUnder100 LTKStyleTip LTKFamily LTKU LTKBeauty LTKBump LTKOver40 LTKItBag LTKParties LTKTravel LTKSeasonal LTKShoeCrush LTKKids LTKMidsize LTKActive LTKPetite LTKGiftGuide LTKTall LTKdayinmylife LTKCyberWeek LTKHoliday LTKgrwm LTKootd LTKfitnessgoals LTKmomlife LTKmorningroutine LTKselfcare LTKstorytime LTKfoodie LTKvlog LTKValentine LTKNYFW
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