One of the hardest parts of self care is carving out time in the middle of the day when you really need it - especially working from home. It’s OK to stop what you’re doing when you feel overwhelmed and do the following - it only takes a few minutes and can make all the difference! 

STEP 1:Step Away
Stop and walk away from whatever it is: phone, computer, to do’s… set them aside. 

STEP 2:Get Cozy
Find a comfortable and bright corner to sit in. 

STEP 3: Awaken your Senses
Light up your favorite candle. I’ve been loving Wild Mint & Eucalyptus by @nestfragrances.  It’s got wild mint and eucalyptus, basil and Thai ginger.   Close your eyes and take a few deep breaths so you feel recharged, and less stressed. 

STEP 4: Reset and Recharge
Blow out and straighten your candle and return to your tasks, recharged for the day. 

Get your @nestfragrances wild mint and eucalyptus candle and favorite perfume oils at @sephora and shop in my stories or my LTK! 


#LTKunder100 #LTKhome

One of the hardest parts of self care is carving out time in the middle of the day when you really need it - especially working from home. It’s OK to stop what you’re doing when you feel overwhelmed and do the following - it only takes a few minutes and can make all the difference! STEP 1:Step Away Stop and walk away from whatever it is: phone, computer, to do’s… set them aside. STEP 2:Get Cozy Find a comfortable and bright corner to sit in. STEP 3: Awaken your Senses Light up your favorite candle. I’ve been loving Wild Mint & Eucalyptus by @nestfragrances. It’s got wild mint and eucalyptus, basil and Thai ginger. Close your eyes and take a few deep breaths so you feel recharged, and less stressed. STEP 4: Reset and Recharge Blow out and straighten your candle and return to your tasks, recharged for the day. Get your @nestfragrances wild mint and eucalyptus candle and favorite perfume oils at @sephora and shop in my stories or my LTK!

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Commissionable links
NEST New YorkMadagascar Vanilla Perfume Oil | Sephora (US)
NEST New YorkSouth Pacific Sandalwood Perfume Oil | Sephora (US)
NEST New YorkMadagascar Vanilla Perfume Oil | Sephora (US)
NEST New YorkTurkish Rose Perfume Oil | Sephora (US)
NEST New YorkIndian Jasmine Perfume Oil | Sephora (US)
NEST New YorkSeville Orange Perfume Oil | Sephora (US)
NEST New YorkWild Mint & Eucalyptus Candle | Sephora (US)
NEST New YorkWild Mint & Eucalyptus Reed Diffuser | Sephora (US)
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