Soooo I ran out of my seed and no one told me to do this but me and my big brain thought this could work....😂 On a podcast I heard the seed founder said a tbsp of olive oil is good for your the gut... I heard that ACV w the mother was good... And I already have my LMNT but maybe a sprinkle of sea salt?😅 Blend and bottoms up! It's like a shot of salad dressing😅 And finally, a big spoonful of fage Greek yogurt (supposedly the best) I used lactose free. All of that on an empty stomach then supplements and water w/ LMNT. NOW I can have my coffee and workout! I have no idea if that all did anything😂 LTKfitnessgoals LTKvlog LTKmorningroutine