Duos I used daily this year all from Amazon! The TOWER 28 SPRAY is perfect for cleaning workout equipment and as a toner and anti-bacterial spray for your skin! My WEIGHED VEST has changed the way I workout! I wear it on my daily walks to help with bone density, endurance and strength! I started with 8lbs and worked my way up but it's suggested to start with 5-10% of your body weight. AFRICAN NET SPONGE is an essential for exfoliating. Pair it with the Dove and you have a magic combo! IYKYK, DOVE BEAUTY BAR is the only way to clean down there. It helps regulate pH so you stay fresh without irritation. This READING LIGHT is great if you're trying to avoid blue light before bed. It has saved me in the middle of the night when I need to pee but don't want to wake Rob (or run into a wall)! These READERS have made my life so much better. If your phone is progressively getting closer to your face, it's time for readers! Amazon essentials, beauty essentials, for her over 50, skincare for your 50s, perimenopause must haves LTKOver40 LTKselfcare LTKBeauty